Customer Reviews

Body for the Ages: From Heart Surgery to Bodybuilding Champion

5 star:		(3)
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This book altered my perceptions on heart disease and the way I approach my life in general. The author, Pax Beale reversed his heart disease; I previously thought this was impossible. You internalize Mr. Beale's teachings because he speaks from the heart figuratively and literally using eccentric quips and his own earned life truths. I would recommend this book for anyone struggling with health, heart disease, and for anyone wanting to excel in life. He lights a fire under your ass, plain and simple.

I no longer choose to be a spectator.

This is a great read and I strongly recommend it.

This is a very readable and enjoyable book. Not only does it tell the tale of an amazing life but really gives great advice of what to do and how to do it. I appreciated the pictures of how perform certain excercise routines but some of the pictures could have been better.... I enjoyed it and derived a great of information on how to change my workout routines. And it clearly show that that there can be a great life after a heart attack. I would be curious to see if there is a follow up book.

It's been my pleasure to have known Pax Beale for 35 years. I knew him "pre-body for the ages", when he simply had what we used to refer to as a "good build". He & I were running buddies, and his coaching & companionship helped me to achieve many of my running goals. He has certainly had an incredible life of "experience". I can attest to the many zany challenges that he took on, which were held as crazy endeavors by his friends (& with which he now agrees). His book is a great deal to digest, but it certainly can motivate anyone who reads it to do SOMETHING to improve their life, both mentally & physically. So Pax, my friend, when will you be conducting your 1st Body for The Ages Seminar?