The concept of acid-alkaline balance is basic to human functioning and health, and has been understood for hundreds of years. However, the significance of pH in monitoring and maintaining health is just now being realized in a comprehensive way. And in the past ten years, the importance of acid-alkaline has been catching on more and more with mainstream doctors and scientists. In this break-through book, herbalist and educator Karta Purkh Singh Khalsa explains pH's pivotal role in maintaining optimum health, shows how to evaluate your own pH levels, and then offers a multitude of ways to achieve this balance naturally, easily, and with a minimum of fuss. He reveals why most people's pH levels are far too acidic and demonstrates how pH balancing is critical for proper cellular function. Readers will learn the hundreds of foods that can help correct pH in the short term and long term, and which foods and supplements provide specific relief for such common ailments as asthma, indigestion, hypertension, joint pain, and more.
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1 of 1 people found the following review helpful:
3.0 out of 5 stars
Kind of a hodge podge,
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This review is from: Body Balance: Vitalize Your Health With Ph Power (Paperback)
I bought this book hoping to learn something new, but it seems to be a hodge podge of information, drawn from a number of disparate sources, without any cohesive whole. Simply extracting information from a variety of traditions without synthesis .... what is the point both philosophically and practically? As a wise man said once..."Philosophy without practice is meaningless, practice without philosophy is dangerous" -- this book tends towards the later
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Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
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