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Body Bar & Bosu Training


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1-Disc Version

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Product Details

  • Format: Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Victory Audio/Video Services
  • DVD Release Date: May 15, 2007
  • Run Time: 120 minutes
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (2 customer reviews)
  • ASIN: B000P6XQ28
  • Amazon Best Sellers Rank: #563,178 in Movies & TV (See Top 100 in Movies & TV)

Special Features

None.

Editorial Reviews

Top training DVD. Get in shape today.

Customer Reviews

4.5 out of 5 stars
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Most Helpful Customer Reviews

8 of 8 people found the following review helpful By On the hill on January 7, 2008
Verified Purchase
You get 2 workouts on this DVD. Explode is a total body workout. The trainer is fun and peppy. I have been training for awhile with various methods. The bosu is a wonderful addition to you fitness routine. I like Explode better than Burn. Burn is ok. The trainer doesn't have much of a personality compared to Explode. It is also a little slower but all and all a good workout. I would definitely recomend this DVD.
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By Karen on August 20, 2008
This DVD is an excellent choice for those exercisers who want to mix up their home routine. By combining both the Bosu and the Body Bar, at-home exercisers will be thrilled with the variety and challenge that these workouts offer. There are two programs: one for beginner to intermediate and one for advanced. Both programs provide excellent cardio and strength training and the instructors make the routines easy to follow at a moderate pace. I've become one lean machine since incorporating this fitness DVD into my regular workouts and I highly recommend it for anyone looking for something new and different.
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