Body Flex BT100 John Abdo Bun and Thigh Doer

by Body Max

Product Features

• Patent-pending Technology Isolate your buttocks and all sides of your legs for faster better results
• Safer and more effective than lunges, step-ups, or squats
• Various range of motion options. Progressive multiple resistances
• Includes Instructional workout on DVD and Do N.O.T. Diet Plan is included.
• 21 Day Swift Lift Plan comes with exercise journal and motivational booklet. Adjustable for tall or short bodies. Weight limit is 300 lbs.

Product Description

The Bun & Thigh Doer isolates and targets muscles within your buttocks and all sides of your legs and thighs for faster, safer results. More effective than traditional lunges, step-ups or squats. Standing position provides a workout with virtually no strain on your back or neck. Progressive resistance with 32 levels of resistance. Complete system includes: 3 instructional workouts, John Abdo's "Do Not Diet Plan" and his 21 Day Swift Lift Plan. Folds down and rolls away for easy storage.

Product Details

• Shipping Weight: 50.1 pounds (View shipping rates and policies)
• Shipping: This item is also available for shipping to select countries outside the U.S.
• Shipping Advisory: This item must be shipped separately from other items in your order. Additional shipping charges will not apply.
• ASIN: B000F41IUM
• Item model number: BT100
• Average Customer Review: 3.0 out of 5 stars  See all reviews (7 customer reviews)
• Amazon Best Sellers Rank: #94,496 in Sports & Outdoors (See Top 100 in Sports & Outdoors)

Customer Reviews

Most Helpful Customer Reviews

3 of 3 people found the following review helpful:

2.0 out of 5 stars Not challenging, September 9, 2010

By 

diaj - See all my reviews

This review is from: Body Flex BT100 John Abdo Bun and Thigh Doer (Sports)

I just purchased the bun and thigh doer and it is not very challenging. I attached my ankle weights to the foot bars and still it is not difficult! I would get more from doing squats and lunges than from this machine! I wish I would have known this before purchasing. If you are in shape, at all, this is not a very good purchase. I'm thinking of whom I can give it to that might possibly get something out of it, because I am getting nothing.

3 of 3 people found the following review helpful:

1.0 out of 5 stars Waste of money, August 6, 2010

By 

Kristen DeBerry (ROANOKE RAPIDS, NC, US) - See all my reviews

Amazon Verified Purchase

This review is from: Body Flex BT100 John Abdo Bun and Thigh Doer (Sports)

I purchased this product and have used it but maybe three times. There is no way this works, the ropes it comes with are flimsy and as you are trying to work out with it the bar where you put your leg behind hits the stand. DON'T WASTE YOUR TIME, EFFORT OR MONEY

2 of 2 people found the following review helpful:

5.0 out of 5 stars Good for beginners, April 29, 2009

By 

Journey "PDA Expert" (Van Nuys, CA) - See all my reviews

This review is from: Body Flex BT100 John Abdo Bun and Thigh Doer (Sports)

It really helped me in first 6 months, and then I switch to one of those expensive multifunctional stations. For the price, it is a good buy, and a starter. I haven't have any problem, I am 6' tall, ergonomic, nothing bothered me.