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Body of Health: The New Science of Intuition Medicine for Energy and Balance Paperback – April 10, 2005
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Top Customer Reviews
The major building blocks of developing your ability to listen to your intuitive intelligence are described in great detail, with exercises that move from theory to integration. Since all of you have worked with me, do you remember my focus on grounding from the first moment we begin? Body of Health shows you myriad ways to de-code what it really means to be grounded and how vitally important it is. Grounding to the earth is an integral part of the practice of living in health and balance. We are constantly exchanging energy and information, and an overload of this is called stress. It's an over used word, but the depletion is real and there are many ways to manage it. The author describes herself as an "energy technician," and my goal for you all is to have full toolboxes of resources for the inevitable challenges to your mental, physical and spiritual health. These are complex systems that make up the human experience and there is a beauty of enhancing wisdom through experiential exercises in the areas of your life force, aura, and chakra system. For those who want to start a meditation practice, there is a very comprehensive section on just how to do that.
I have client who, when asked to set an intention for our work together said, "I want to trust myself." How wise of her.Read more ›
The ideas in this book helped me develop a personalized daily practice. I turn to it for inspiration and how-to's and depend on it to help me through my week whether I make it to my yoga class or not. Its many techniques and how to's help you use spare minutes throughout the day to develop your own health-giving and spirit-nourishing practices. It's all good.
This book is precise, clear, and rich with textured information and intriguing case studies. It is not a guide to mindlessly peruse with a mug of hot chocolate -- but a core curriculum to which to diligently refer in varied circumstances (hot chocolate optional). The contents are truly encyclopedic.
Precise and clear does not mean simplistic, however. The book wonderfully illustrates the vibratory effects of colour, imagery and sensory input on a complex interweaving and vivified energetic system -- our natural birthright. The author really spurred me to think in new ways about the true consequences of my daily interactions and their direct personal repercussions. I can no longer be dismissive of that which my body and my intuition have been trying so valiantly to impart. Nor the consequences of refusing to heed them. She has clear check lists which describe and remedy symptoms not generally validated in standard medical practise, today. This book and the accompanying recorded meditations (on CDs) have replaced fruitless and frustrating trips to doctors for symptoms they could neither recognise nor ameliorate.Read more ›
Most Recent Customer Reviews
Has one of the best chapters on 'grounding' I have ever read. A very good book in looking at intuition development in general, not just specifically Intuition Medicine.Published on November 17, 2013 by PV1234
great to read, helping to unlock more positive healing energy in my household. We haven't read all of it, but already feeling positive effects from the first few chapters and some... Read morePublished on October 31, 2013 by Heather A Thomas
I decided to attend the author's school (Academy of Intuition Medicine) and have already noticed profound effects in my life. Thanks Francesca!Published on February 24, 2013 by Jason
This is a good book with lots of tools for grounding, etc. I have not finished it yet, but I'm liking it very much.Published on February 18, 2013 by Theresa E
This book has been invaluable for helping me understand my energy system and how to better manage my (and keep out others) energy. Read morePublished on April 30, 2011 by Martha May
I got this book to augment my general study of energy and intuition. I tend to get lazy when exercises are suggested, but I took the time here, and was amazed. Read morePublished on October 29, 2010 by Paige