This new, fully revised and updated edition confirms Body Learning's status as the classic work on the Alexander Technique for maintaining the health and efficiency of the body.
Product Details
Would you like to update product info or give feedback on images?
|
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
|
Most Helpful Customer Reviews
41 of 43 people found the following review helpful:
5.0 out of 5 stars
for beginners and advanced,
By
Amazon Verified Purchase(What's this?)
This review is from: Body Learning: An Introduction to the Alexander Technique (Paperback)
I find myself referring to this book again and again. I always recommend it as an introduction to the Alexander technique. It assisted me greatly when I was first taking Alexander lessons. It is still valuable years later as I refresh and review. Easy to read, entertaining, cogent, and reflective. It reads almost as though you were having conversation with Mr. Gelb. If I had to use one book to introduce a new person to the Alexander technique, theory and understanding, this would be the one.
41 of 44 people found the following review helpful:
5.0 out of 5 stars
Body Learning - Gelb,
By A Customer
This review is from: Body Learning: An Introduction to the Alexander Technique (Paperback)
I am a music major, and I am now in my third semester studying the Alexander Technique. This study has been the most important event in my musical life, and thankfully, it carries over into every other aspect of my life, as well. This book is the required reading for the course. Not that we get a grade on it. It's just immensely helpful. It's not a substitute for a trained Alexander teacher, but it provides another view point, a new way of putting things, of phrasing things, and can help the early AT student grasp the concept of it all a little better. I highly recommend this book to anyone wishing to learn more about the Alexander Technique, and improving the quality of your life.
29 of 30 people found the following review helpful:
5.0 out of 5 stars
Good introduction to the Alexander Technique.,
By A Customer
This review is from: Body Learning: An Introduction to the Alexander Technique (Paperback)
Gelb's book is clearly written and easy to understand - something much needed with the Alexander Technique as there is so much mis-information about it around. If you have any stress-related condition, I'd certainly suggest finding an Alexander teacher and giving the Technique a try. I'd also suggest getting this book and/or Fitness Without Stress by Robert Rickover, which is also an excellent introduction to the Technique.
Share your thoughts with other customers: Create your own review
|
|
|
Suggested Tags from Similar Products(What's this?)Be the first one to add a relevant tag (keyword that's strongly related to this product).
|
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
Related forums
|