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3 Reviews
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3 of 3 people found the following review helpful:
5.0 out of 5 stars
excellent!
I found this book at a thrift store, and despite the fact that it was written in 1981, it is absolutely inspiring and amazingly modern. Lisa was one of the first notable female bodybuilders, and in this book she gives her program for how to improve your body, your health, and your life through weight training. All of the exercises she recommends are well photographed...
Published on January 23, 2000 by T. Van Zandt
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3.0 out of 5 stars
Lisa's lessons
Lisa Lyons makes light weights an easy way at home to shape up. Her small fit body shows that you don't have to look bulging to get those taut muscles.
Published on February 19, 2003 by Maryann Taylor
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3 of 3 people found the following review helpful:
5.0 out of 5 stars
excellent!,
By T. Van Zandt (Merrimack, New Hampshire) - See all my reviews
This review is from: Body Magic (Paperback)
I found this book at a thrift store, and despite the fact that it was written in 1981, it is absolutely inspiring and amazingly modern. Lisa was one of the first notable female bodybuilders, and in this book she gives her program for how to improve your body, your health, and your life through weight training. All of the exercises she recommends are well photographed and described. I highly recommend this book for any woman who wants to be stronger, in all senses of the word!
1 of 1 people found the following review helpful:
5.0 out of 5 stars
Awesome Book for Strong Women,
By MIŁOŚĆ (NJ/FL, USA) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Body Magic (Paperback)
This book helps dispel the belief that weightlifting will make women bulk up. Lisa Lyon shows you an excellent, modern weightlifting program that will help you create a beautiful, sexy, strong body. There are great photos in this B&W book as well as wonderful inspiration in creating the strong body and mind you desire. Really excellent book.
3.0 out of 5 stars
Lisa's lessons,
By
This review is from: Lisa Lyon's Body Magic (Paperback)
Lisa Lyons makes light weights an easy way at home to shape up. Her small fit body shows that you don't have to look bulging to get those taut muscles.
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Body Magic by Lisa Lyon (Paperback - May 27, 1983)
Used & New from: $0.01
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