Customer Reviews

The Body Owner's Manual

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This is an easy reading informative view of caring for yourself and the different aspects of your spiritual and physical side. Lots of comprehensive suggestions of how to take care of everyday problems in a body's life. Open minded to both western and eastern medicine with alternative views for your to maintain a healthy, happy body/home for your inward self. Recommend highly.

Comprehensive and well-organised. DeGraff has simplified the complexities of Chinese healing into words easy to understand. There are categorised topics on helps and cures for various symptoms like cold, cold sores, weight gain with/without overeating, stress. Complete with diagrams to illustrate massage points for the different parts of your body. If you are facing health problems that Western medicine cannot help, this will be the book for you.

DeGraff has simplified the complexities of Chinese healing into words easy to understand. There are categorised topics on helps and cures for various symptoms like cold, cold sores, weight gain with/without overeating, stress. Complete with diagrams to illustrate massage points for the different parts of your body. If you are facing health problems that Western medicine cannot help, this will be the book for you.

Just a word from the proud mother of the author to correct your spelling of her last name. It is spelled DeGraff, with a capital G. Well-written, well-organized, a helpful book for everyone.