|
Frequently Bought Together
Product Features
|
Product Description
Amazon.com Product Description
Get the most from your ab workouts with this two-in-one fitness device, which does double duty as an ab exerciser and inversion machine. In its upright position, the machine lets you perform such exercises as vertical knee raises, twisting vertical knee raises, straight leg raises, and twisting straight leg raises. Just lock the machine in place, grab the handles, slide your feet under the padded foot bar, and lift your legs to 90 degrees. It's comfortable and secure, and lets you work your abs and core in the comfort of your own home. As an alternative, you can unlock the back pad and drift downward into a full inverted position, letting you gently stretch your back, elongate your spine, and relieve pressure on discs, ligaments, and nerve roots.
The two-in-one table is comfortable in either position, with extra-thick foam padding on the back pad and a safety rail should you feel unsteady. And when you're done working out, the machine folds up for easy storage.
Features and Specifications:
- Sturdy steel frame
- Deluxe foam pad
- Nylon covers
- Safety rail design
- Can be used as an ab-crunch machine or inversion table
- Effective ab exercise without straining neck or back
- Variable resistance by changing center of gravity
- Folds for easy storage
- Lower spring-loaded pull pin for easy ankle adjustments
- Center beam adjusts from 4'9" to 6'5"
- Assembled dimensions: 76.8 by 30 by 54.4 inches
- Assembled weight: 59.52 pounds
- 250-pound weight capacity
 The ABI1600 two-in-one trainer allows you to exercise your abs and also stretch in an inverted position. |
Product Description
The Body Flex® ab & back machine can be used as an ab-crunch station or an inversion table, offering you two pieces of equipment in one! Get the sexy, toned stomach you've been dreaming of, or focus on relieving back pressure and stress. A lower spring-loaded pull pin provides easy adjustments.
Product Details
Would you like to give feedback on images?
|
Customer Reviews
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
|
Most Helpful Customer Reviews
20 of 21 people found the following review helpful:
5.0 out of 5 stars
FANTASTIC Results!!!,
Amazon Verified Purchase(What's this?)
This review is from: Body Power ABI1600 Ab and Back Machine (Sports)
I spent alot of time researching & reading reviews on different types of Inversion Tables, including the "Teeter". For the money I saved and the quality of the product, I can't say enough positive things about the Body Power AB & Back machine! It does exactly what it says it will do. The stretch relieves all that compression, and I use it faithfully every day for 10 minutes. My husband was very impressed by the workmanship that went into the product, and the easy of assembly. I have chronic lower back pain, and I love to walk every day, but my back just ain't what it used to be, so as soon as I make it back in from my 2-1/2 mile hike, I head right for the Inversion Table. It is relaxing and gives me total and immediate relief. I am amazed! I weigh 160 lbs., and my ankles are quite comfortable in the cushioned restraints. The Table itself gives support & comfort, as well. It's so easy to manuever, and just as easy to fold in half for compact wall storage.
I have not used the AB's part as much, because I am focusing on my lower back and don't want to put any strain on my back, than is necessary right now. But I will say that I love it so much, I told my Daughter about it, because she is suffering from a ruptured disc, and her Worker's Comp. Doctor was very enthusiatic about her use of this machine, so I ordered her one as well. She is very glad I did!
14 of 16 people found the following review helpful:
4.0 out of 5 stars
Body Power ABI1600,
By
Amazon Verified Purchase(What's this?)
This review is from: Body Power ABI1600 Ab and Back Machine (Sports)
The machine comes in quite a few pieces that have to be put together. I found it simple but the instructions to put it together are a bit confusing. It makes it look alot more complicated than it is. The instructions for using the machine is not helpful at all. I was trying to figure a way to send it back until I did my own "thing" with it. If you use the back machine, then set the height adjustment 4" taller than you are. I'm 5'6 so I set it at 5'10. When I use the Ab part, I set it 4" inches shorter than my height. (5'2"). I think that the height adjustment is based more upon your arm lenght than your height when it comes to the Ab cruncher. After all, you want to feel comfortable when you Ab it. I'm only able to use it for about a minute at a time right now so I have it parked in front of my TV so that I use often during the day. I really feel it hitting my Abs and thighs when I used it. I haven't used the back part much yet because my big butt makes it feel uncomfortable right now when I suspend backwards. The weight max is 250 lbs. It says not to use it if you exceded that weight. It doesn't fold up. So far after a few days of having it, it seems to do alright. I guess I'll see in the long run. When I get my big butt down, I'm anxious to find out how the back part works for me.
9 of 10 people found the following review helpful:
4.0 out of 5 stars
Love It !,
Amazon Verified Purchase(What's this?)
This review is from: Body Power ABI1600 Ab and Back Machine (Sports)
It works just like the video showed and it fits in a small room and still I can use it. It helps your body get back into a lineament and its fun.
Share your thoughts with other customers: Create your own review
|
|
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
Listmania!
|
|
So You'd Like to...
|
|
