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Though I found out that reflexology will not work wonders, ie. bring immediate complete healing, I was suprised to see that it had indeed some beneficial effects on my health. I had really bad digestion problems. Massaging the stomach and colon reflexes provided some very quick relief and my digestion is actually improving slowly. I also had slight potency problems, so I started to massage several sex reflexes. I have noticed an obvious improvement in my sexual performance. I have also noticed that massaging the heart reflexes provides some very quick help. I haven't yet noticed any results with my eye problems. I still have lots of work to do with my health, but Mrs. Carter's book gave me a pretty good start.
It was an excellent idea of Mrs. Carter to include other kinds of advice than just reflexology in her book . For instance, she introduces a yoga exercise for instantly curing a sore throat. It doesn't heal your throat completely in an instant as Mrs. Carter claims, but sometimes it's still a great help.
Of course, this book is no substitute for your brains. If you'd take Mrs. Carter's advice dead-seriously, you'd have to spend 24 hours a day massaging your reflexes. Her book seems to be directed on retired persons who have nothing to do all day long anyway. She also prates very much about God, love etc. Please don't let this keep you from reading this wonderful book. Forgive the old lady her little weaknesses. This book is so good that a few flaws that are in it aren't really disturbing at all.
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