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About Elliptical Trainers
Elliptical trainers represent the next wave of advancement in low-impact cardiovascular exercise machines and continue to grow in popularity. By simulating motions experienced through walking, stepping, cycling, and skiing, elliptical machines allow for a smooth and fluid motion while building strength in the arms and legs. Similar to the exercise position for treadmills, elliptical trainers are used by standing in an upright position while holding the handrails of the machine. With elliptical trainers, however, your feet remain in the foot pedals throughout the exercise regimen and circulate in a smooth and seamless motion, resulting in little to no impact on the knees, back, and hips.
Elliptical trainers are compatible for all ages and fitness levels and allow you to select the difficulty level through the incline and intensity settings. Additionally, elliptical trainers allow you to determine the complexity of your workout based on your needs, all while listening to music, watching television, or reading a magazine while exercising in the comfort and safety of your own home.
Although different types of elliptical trainers offer an assortment of features, many of them include an array of challenging programs, forward and reverse directional movement, EKG grip pulse handles, a lightweight portable design with easy fold-up capability, and a monitor displaying calories burned, distance, speed, time, and heart rate. Other types of exercise machines, namely treadmills and bikes, offer excellent cardiovascular exercise and muscular training for the legs in a forward-motion exercise. Elliptical trainers take this to the next level by offering an upper and lower body workout with dual motion, challenging and diverse programs, and a low-impact exercise machine that won't strain sensitive joints.
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WARNING DO NOT BUY THIS IT IS A TOTAL PIECE OF JUNK. The only good thing about this company is they send you replacement parts but only during the one year manufactures warranty... Read morePublished 1 day ago by Robert DiCecco
delivered fast which is great.....putting it together took work and time.....using it is ok...it just seems like you have to reach forward too much to use the handles.... Read morePublished 1 day ago by marcela martinez
Does anybody know how well this machine works your stomach? And if the calorie count is accurate? I bought it and have been using daily for about 2 hours and havent noticed much... Read morePublished 4 days ago by diana ward
Less than a year. It doesn't work anymore. You get what you pay for. I wouldn't buy it again.Published 16 days ago by Joy
It works. But good god it was a bitch to build. One nut and bolt that was sent to build this was screwed so tight I had to put it on a vice and use pliers to get it apart. Read morePublished 16 days ago by Kristen M. McMillian
Not expensive and works well. The seat is very hard but I really like the machine overall.Published 18 days ago by Brenda Rodriguez
I use it almost every day..pain in butt put together but once together good to go..use least 5times a week.set up in living room n instead of couch sit n peddle.Published 24 days ago by hope keene
This is completely worth the money. It wasn't hard to put together (although it would have been really hard alone, so get someone to help hold things). Read morePublished 27 days ago by Liz