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About Elliptical Trainers
Elliptical trainers represent the next wave of advancement in low-impact cardiovascular exercise machines and continue to grow in popularity. By simulating motions experienced through walking, stepping, cycling, and skiing, elliptical machines allow for a smooth and fluid motion while building strength in the arms and legs. Similar to the exercise position for treadmills, elliptical trainers are used by standing in an upright position while holding the handrails of the machine. With elliptical trainers, however, your feet remain in the foot pedals throughout the exercise regimen and circulate in a smooth and seamless motion, resulting in little to no impact on the knees, back, and hips.
Elliptical trainers are compatible for all ages and fitness levels and allow you to select the difficulty level through the incline and intensity settings. Additionally, elliptical trainers allow you to determine the complexity of your workout based on your needs, all while listening to music, watching television, or reading a magazine while exercising in the comfort and safety of your own home.
Although different types of elliptical trainers offer an assortment of features, many of them include an array of challenging programs, forward and reverse directional movement, EKG grip pulse handles, a lightweight portable design with easy fold-up capability, and a monitor displaying calories burned, distance, speed, time, and heart rate. Other types of exercise machines, namely treadmills and bikes, offer excellent cardiovascular exercise and muscular training for the legs in a forward-motion exercise. Elliptical trainers take this to the next level by offering an upper and lower body workout with dual motion, challenging and diverse programs, and a low-impact exercise machine that won't strain sensitive joints.
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was easy to put together. harder to make myself to use everyday.Published 9 hours ago by Joyce Abajian
I dont recommend dis product. DO NOT THROW YOUR MONEY AWAY ON THIS MACHINEPublished 2 days ago by RAJESH KUMAR
I was a bit weary on buying this product due to some negative reviews but so far this is a perfect product for me. Read morePublished 2 days ago by Christos Demetriou
Ok this thing is small, so if you are tall or bulky don't do it, I got this I was originally looking for just an elliptical, I saw this one it was around what I wanted to pay and I... Read morePublished 4 days ago by Fairygirl
Horrible. This product squeaks and when I tried to stand it feels like it's coming apart and I am only 125 pounds. I am trying to get rid of it.Published 12 days ago by Julie
The unit itself is a good starter/home cardio unit. However, when it comes to the assembly instructions, I quote the great philosopher Butthead: "This Sucks More Than Anything... Read morePublished 12 days ago by Michael S. Wenk
After reading some reviews I was little hesitate. I still ordered was delivered in 3 days(no xtra shipping).I am 67 yr man. It took me about 3 hrs on my own. Read morePublished 18 days ago by Kishor Kotecha