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2 Reviews
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4.0 out of 5 stars
Helped me grow my biceps
I am writing this review mainly to counter the earlier 1-star review. The book is much better than the reviewer makes it out to be. (What are "aesthetic arms" anyway?) I followed the suggested intermediate workout for about 3 months and I definitely got results. My biceps have never looked bigger. I recommend this book if you need the following: 1) A workout...
Published 6 months ago by Trevor Harmon
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1 of 4 people found the following review helpful:
1.0 out of 5 stars
THIS IS ' MASS ~ BULK ' . . . NOT SCULPTING !
If You Missed ALL Your High~School P.E. Classes AND Need A ' Refresher Course ' . . . BORROW This Book From The Library ! Absolutely Worthless To ANYONE Wishing To Have ' Aesthetic Arms ' !
Published on April 8, 2008 by Stirling Remington
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4.0 out of 5 stars
Helped me grow my biceps,
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Amazon Verified Purchase(What's this?)
This review is from: The Body Sculpting Bible for Chest and Arms: Men's Edition (Paperback)
I am writing this review mainly to counter the earlier 1-star review. The book is much better than the reviewer makes it out to be. (What are "aesthetic arms" anyway?) I followed the suggested intermediate workout for about 3 months and I definitely got results. My biceps have never looked bigger. I recommend this book if you need the following:
1) A workout program that focuses exclusively on your shoulders and arms and, to a lesser extent, your chest. 2) A large catalog of exercises on that same focus area, with good instructions on proper form. Useful for expanding on the book's program or creating your own. Highly recommended if you've grown weary of an all-around strength workout and just want to focus on your guns.
1 of 4 people found the following review helpful:
1.0 out of 5 stars
THIS IS ' MASS ~ BULK ' . . . NOT SCULPTING !,
By Stirling Remington "Shiatsu MASTER" (Portland, OR) - See all my reviews
This review is from: The Body Sculpting Bible for Chest and Arms: Men's Edition (Paperback)
If You Missed ALL Your High~School P.E. Classes AND Need A ' Refresher Course ' . . .
BORROW This Book From The Library ! Absolutely Worthless To ANYONE Wishing To Have ' Aesthetic Arms ' ! |
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The Body Sculpting Bible for Chest and Arms: Men's Edition by James C. Villepigue (Paperback - December 16, 2005)
$15.95 $12.44
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