I prefer visual aids when trying to master new workout methods so I bought this book after looking through it at my local big chain book store. Read morePublished 1 month ago by Diana Hollis
Its a great tool to have to understand kettlebells and get started on a kettlebell workout plan.Published 1 month ago by Joanna Venegas
LOVE THIS BOOK, BEEN FOLLOWING THE DIFFERENT WAYS TO USE MY KETTLEBELLS, ALTHOUGH I HAVE BEEN A BIT LAZY IN MY TRAINING, I'LL HAVE TO GET BACK TO WORK. Read morePublished 2 months ago by Katherinedwright
This book really helped me get familiar with using kettlebells and using the correct form. I took it to a personal trainer so he could demonstrate each exercise for me.Published 3 months ago by Michele Cooper
I feel this is really well written. I've worked with 2 trainers in my town who brought kettlebells into the mix and one knew what he was doing with them and one did not so I... Read morePublished 11 months ago by Shari D.
I have been using Kettlebells with a PT for the past 12 months. I was doing 4 sessions a week up to 34 weeks pregnant with the approval of my obstetrician. Read morePublished 13 months ago by Mrs S T Cottam-Warnock
This books gives you written version of what works well for building and sculpting muscle, as well as a pictorial "walk through" of what each exercise, properly executed,... Read morePublished 14 months ago by A. Portsmouth
very good coverage of how to approach kettlebell workouts. Only thing missing is a dvd or some online program to workout to. Read morePublished 14 months ago by June