Customer Reviews

The Body Sense Natural Diet: Six Weeks to a Slimmer, Healthier You

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We found this book very informative. It is well written and addresses the issues of good nutrition with an easy to follow eating plan. The chapter on hormones and weight gain and the chapter on Diabetes were both a help to our family. We look forward to enjoying better health in the years ahead.

Through this book I could learn how to diet with no risk at all and also know a lot about how the chemicals in the body work. For me is an excelent guide for dieting.

I attended a lecture by Lorna R. Vanderhaeghe and I was compelled to get this book to have more detailed information about why I just don't seem to loose weight no mater what diet I am on. I started reading the book and it was one a-ha after another. There are so many eye opening facts and wonderful suggestions. I started doing them and my body is responding very well. I am so pleased that I went back and ordered 3 more for family and friends.

This book has some powerful info in it for a healthy lifestyle change... I will use the tools it has given me in my life daily. Knowledge is power and this book has given me some knowledge!

Very good book, and it was in great condition. Any woman who wants to know about her own health and how to feel and look her best should get this book.