Body-Smart System, The - by Helene SilverLook ten years younger in just 21 days! Lose five to twenty pounds quickly and permanently! Regain youthful energy, optimism and vitality! Eliminate many nagging health disorders such as chronic fatigue, skin problems, PMS, indigestion, constipation, cellulite, insomnia and much more. Helene Silver, health educator and nutritionist will show you how your daily activities of bathing, breathing, walking, eating, sleeping, thinking and eliminating can be used to improve your health.
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Most Helpful Customer Reviews
15 of 17 people found the following review helpful:
1.0 out of 5 stars
Expensive, poorly written,
By A Customer
This review is from: The Body Smart System: The Complete Guide to Cleansing and Rejuvenation (Paperback)
The Body-Smart System promises much but the delivery is questionable, coming at a high price to the consumer. The shopping list for week one alone cost over $400.00 to fill and even then was found to be incomplete. Many of the items listed were available only in quantities that caused a very expensive surplus of things I do not need as the program dropped my already low blood pressure to a point I had to abandon the whole thing. The noticeable errors in the text and recipes caused one to doubt the credibility of the rest of the book.
6 of 6 people found the following review helpful:
5.0 out of 5 stars
The Body Smart System, a true life saver,
By Ina (SC) - See all my reviews
This review is from: The Body Smart System: The Complete Guide to Cleansing and Rejuvenation (Paperback)
I first used this diet nine years ago and it has changed my life. I lost lots of weight,my allergies disappeared and my thyroid problem disappeared. I plan to order this book for my relatives in hopes that they can also be helped.
3 of 3 people found the following review helpful:
5.0 out of 5 stars
Amazing book, wonderful recipes, healthy, healthy, healthy!,
By Helchat (Northern California) - See all my reviews
This review is from: The Body Smart System: The Complete Guide to Cleansing and Rejuvenation (Paperback)
I first bought this book and did the diet 9 years ago. My hairdresser at the time was very much into healthy, organic living, even down to the hair color and perm solutions she used on me! She suggested this book for me because I wanted to lose a little weight before my wedding. I saw her for facials and massage to compliment the program as well. Needless to say, I lost the weight and then some! My energy was amazing and my muscle tone was great! The book is easy to follow, and fun! The recipes are so good I've incorporated many into my regular cooking. The information is truly valuable, and to be honest, this book is one of my most prized possessions!
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Inside This Book
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First Sentence:
My Cleansing and Rejuvenation Program can change your life. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
Goal Trigger Score, Hydrating Drink, Tummy Massage, Complete Breath, Helpful Hints, Wild Yam, Hot Castor-Oil Abdominal Wrap, Sesame-Seed Milk, Moon-Time Tonic Tea, Toxicity Symptom Checklist, Cellulite Massage Oil, Hijiki Stir-Fry, Hot Castor-Oil Wrap, Hydrating Bath Salts, Optional Protein, Squash Bisque, United States, Yam Delight, Lemon-Mustard Dressing New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
My Cleansing and Rejuvenation Program can change your life. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
Goal Trigger Score, Hydrating Drink, Tummy Massage, Complete Breath, Helpful Hints, Wild Yam, Hot Castor-Oil Abdominal Wrap, Sesame-Seed Milk, Moon-Time Tonic Tea, Toxicity Symptom Checklist, Cellulite Massage Oil, Hijiki Stir-Fry, Hot Castor-Oil Wrap, Hydrating Bath Salts, Optional Protein, Squash Bisque, United States, Yam Delight, Lemon-Mustard Dressing New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
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