- Lat Pull-down/High Pulley Station: Perform lat pull-downs, triceps press-downs, cable crossovers, and many more high pulley exercises. Adjustable hold-down pads stabilize your body for lifts beyond your body weight, helping you increase strength and endurance of your back muscles.
- Ab Crunch/Mid Pulley Station: Develop stronger abs and toned triceps quickly at this strength training station. biomechanically engineered for smooth, comfortable, full range of motion crunching movement. Specifically designed for firming, flattening, and isolating the entire abdominal area.
- Leg Extension/Leg Curl Station: Leg developer lets you build muscular legs and stronger knee joints. biomechanically accurate pivot point ensures ergonomically correct body positioning for natural and complete hamstring and quadriceps development.
- 160-pound Alloy Weight Stack: Advanced alloy weight stack plates are machine-drilled to exact specifications and employ nylon bushings for smooth, quiet operation.
- Chest Press Station: biomechanically designed for maximum chest concentration and rapid muscle development. Comfortable, multi-position handgrips focus on distinct areas of the chest and triceps. Adjustable seat height ensures an ideal range of motion.
- Seated Row/Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard-to-reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction, and more.
- Measures 36-by-83-by-49 inches (W x H x D)
- 160-pound weight stack
- Exercises include chest press, high and low pulley, leg extension and curl, and ab crunch
- Unit also includes lat bar, low row bar, utility strap, and workout poster
Body-Solid gym equipment includes a limited lifetime manufacturer's warranty against defects in materials and workmanship.
Body-Solid, Inc. is a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories.