Body Solid EXM3000LPS Double Stack Home Gym

by Body Solid

Product Features

• Home gym offers impressive array of strength training exercises for up to three simultaneous users, in compact, space-saving design
• Multi-function Press Arm Station provides bench press, incline press, shoulder press, and chest-supported mid-row exercises; fully-adjustable Perfect Pec Station with range limiters allows users to achieve deeper muscle penetration
• Thick, durable DuraFirm pads are contoured for lumbar support; both weight stacks are within easy reach for quick, safe weight selection; non-slip, rubber-encased foot plate is constructed of heavy-gauge steel
• Measures 73-by-83-by-91 inches (W x H x D); two 210-pound weight stacks
• Includes limited lifetime manufacturer's warranty

Product Description

Amazon.com

The Body-Solid EXM3000LPS Double Stack Home Gym offers an impressive array of strength training exercises in a compact, space-saving design. This multi-station gym provides health club quality fitness training for up to three people simultaneously.

A multi-function Press Arm Station provides bench press, incline press, shoulder press, and chest-supported mid-row exercises, while the fully-adjustable Perfect Pec Station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results. The Leg Press/Calf Press Station operates on a two-to-one weight ratio, giving the EXM3000LPS the capacity of a 420-pound leg press.

Thick, durable DuraFirm pads are contoured for lumbar support, and every pad, pop pin, and pivot point feels natural and ergonomic. Both weight stacks are within easy reach for quick, safe weight selection, and a non-slip, rubber-encased foot plate is constructed of heavy-gauge steel for safe operation.

Features

• Multi-Press Station: Three stations in one, with fully adjustable pads for every size user and full range of motion exercise. Structurally and biomechanically designed to focus on chest, back, and shoulders.
• Leg Press/Calf Press Station: Unique two bar linkage self-aligns the angle of the leg press plate to the user' s body, eliminating ankle torsion and ensuring proper biomechanics throughout the full range of motion for all size users. Includes pillow block and sealed ball bearings for precision alignment and friction-free movement. A two-to-one ratio can convert the 210-pound weight stack into 420 pounds of resistance. Features adjustable back pad with two-position press plate for complete leg and calf development.
• Perfect Pec Station: Dual overhead cams with six increment settings per arm provide variable starting positions and allow fine-tuning for accurate pre-stretch with optimal biomechanical movement. It's a two-function station that ensures maximum development of pectoral and rear deltoid muscles.
• Lat Pulldown/High Pulley Station: Ideal for increasing size, strength, and endurance of your back, shoulders, and triceps muscles. Unique easy-access hold-down rollers fit every size user without adjustment.
• Ab Crunch/Mid Pulley Station: Create a lean and muscular waist with absolute isolation of your abdominal and oblique muscles. Unique design also allows a high degree of comfort when doing triceps extension movements.
• Leg Extension/Leg Curl Station: Cam-driven leg developer works quads and hamstrings while developing knee strength via precise biomechanical form.
• Seated Row/Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard-to-reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction, and more.
• Dual 210-pound Alloy Steel Weight Stacks: Two weight stacks employ nylon bushings for smooth, quiet operation.
• DuraFirm Pads: Durable, tear-resistant, fully supported DuraFirm pads are double stitched and sewn. These high density, top grade pads are guaranteed not to wear out.
• Weight Stack Shrouds: Two full length, solid steel shrouds entirely encompass each weight stack for enhanced appearance and improved safety.

Specifications

• Measures 73-by-83-by-91 inches (W x H x D)
• 210-pound weight stacks
• Exercises include multi-press chest station, high and low pulley, leg extension and curls, ab crunch, pec fly, and leg press
• Unit features DuraFirm pads, weight stack shrouds, lat bar, low row bar, utility strap, workout poster, and workout DVD

Lifetime Warranty
Body-Solid gym equipment includes a limited lifetime manufacturer's warranty against defects in materials and workmanship.

About Body-Solid
Body-Solid, Inc. is a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories.

Product Description

Body Solid EXM3000LPS Home Gym If maximum strength and a weight room full of workout options is what you want in a minimum amount of space, then try the EXM3000LPS on for size. This multi station workhorse provides health club quality strength training for up to three people simultaneously. The EXM3000LPS features a multi function Press Arm Station for bench press, incline press, shoulder press and chest supported mid row exercises. The fully adjustable Perfect Pec Station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results. The Leg Press Calf Press Station operates on a 2 to 1 weight ratio giving the EXM3000LPS the awesome capacity of a 420 Lb. leg press. The nonslip, rubber encased foot plate is constructed of heavy gauge steel for safe operation during the most intense workouts. Always in the forefront of weight equipment design, Body Solid gyms are engineered with meticulous precision and cutting edge ergonomic features. The thick, durable DuraFirm pads are contoured for lumbar support delivering the most comfortable workouts you will ever experience. Every pad, pop pin and pivot point feels natural. Both 210 Lb. weight stacks are within easy reach for a quick, safe weight selection.

Product Details

Assembly Instructions [PDF]

• Product Dimensions: 91 x 73 x 83 inches ; 940 pounds
• Shipping Weight: 942 pounds (View shipping rates and policies)
• Shipping: This item can only be shipped to the 48 contiguous states. We regret it cannot be shipped to APO/FPO, Hawaii, Alaska, or Puerto Rico.
• ASIN: B00030AUKM
• Item model number: EXM3000LPS
• Average Customer Review: 4.8 out of 5 stars  See all reviews (4 customer reviews)
• Amazon Best Sellers Rank: #49,246 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
  • #62 in Sports & Outdoors > Exercise & Fitness > Strength Training Equipment > Home Gyms

Customer Reviews

Most Helpful Customer Reviews

5 of 5 people found the following review helpful:

4.0 out of 5 stars WOW - for several reasons, March 12, 2010

By 

andre rainey (Bridgeport, WV) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Body Solid EXM3000LPS Double Stack Home Gym (Sports)

WOW the quality and packaging on this product are amazing AND shipping was very fast BUT the instructions/directions for a $2,500 product were aweful! I am no rocket scientist but I think that I can now build one after this experience! It took probably 10 hours to put together and it could have been upto 2 hrs less with good instructions to where I didnt have to guess or remove bolts later. Anyways that is the only downside, this product is membership gym quality and I love it.

3 of 3 people found the following review helpful:

5.0 out of 5 stars If you are serious but have no time for the gym, April 1, 2011

By 

kendog - See all my reviews

Amazon Verified Purchase

This review is from: Body Solid EXM3000LPS Double Stack Home Gym (Sports)

This is a great gym, and shipping was fast. It comes in several boxes so it's easier to move to where it's going to live in your house. It's very sturdy and allows 2 people to work out at the same time.

The machine allows for good range of motion and the stacked weights offer resistance through the entire excersize. You won't get this in a Bowflex machine.

Two things to know if you consider buying this product. 1) I read reviews before I decided to buy, and it is true the directions are lacking. I found that laying out the pieces in an open area (in the same layout found in the directions) made it easier for me to put everything together. I was able to assemble it in about 6 hours.

2) The pull-up/ab add-on is not worth the price. You can save $150 to get a stand alone that offers tricep dips too.

If you need a serious machine, and don't like messing with the gym, then this is the one. You can go cheaper...but you'll also get what you paid for. Specifically, you won't get the many different excersizes offered in this machine.

3 of 4 people found the following review helpful:

5.0 out of 5 stars THE BEST TRANSACTION EVER!!!!, January 7, 2010

By 

Bryan Love "Westgate Park Apartments" (Temple, TX) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Body Solid EXM3000LPS Double Stack Home Gym (Sports)

I bought this for my office. One of the weights was broken in shipping at no fault of the company I ordered from. They still replaced it for free and didn't even charge me to ship it. It is my belief that you can order from this company and not worry about anything. They took care of me with no hassles!!!!