Perfect for all types of barbell and dumbbell exercises, the Body Solid FID46 bench works great in power racks, Smith machines, and a host of other workout systems. The bench is outfitted with a heavy-gauge, 3-inch, round-stock-steel mainframe that's tough and durable, along with nine-position, 2.75-inch seat and back pads that will never bottom out. As a result, you can adjust the bench to several different foolproof positions, including flat, incline, and decline. The removable leg developer, meanwhile, makes it a breeze to work out your quads or hamstrings while sitting on the bench, with a pair of cushioned hand grips adding stability. And thanks to the bottom wheels, you can easily move the bench from the living room to the garage. Other details include upholstered 4-by-8-inch rollers and oversized brash bushings for friction-free movement and a weight capacity of more than 1,000 pounds. The bench, which measures 28 by 31 by 75 inches (W x H x D), carries a lifetime warranty.
Body Solid Heavy Flat Incline Decline Bench The new FID46 is based on a heavy gauge 3 round stock steel mainframe, with a 9 position seat and back pads that are a full 2 thick and will never bottom out, guaranteed. Perfect for all types of barbell and dumbbell exercises, the FID46 works great in Power Racks, Smith Machines and the strongest leverage gym system in existence. In addition to all the intense upper body exercises the FID46 delivers, the leg developer provides a concentrated lower body workout. Perform leg extensions with full 90 degree seat back support and lying leg curls from the traditional arched prone position. Weight plates and collar optional