Built around a set of 3D independent motion arms that let you work both the primary (targeted) muscles and secondary (stabilizer) muscles, the G8I is the most complete Iso-Flex home gym available. The unique Iso-Flex arms make it easy to work out almost every major muscle group, offering such exercises as chest presses, shoulder presses, pectoral flies, and resistance ab crunches. You don't even have to get up to change exercises--just reach around, move the selector pin, and keep going. In addition, the G8I offers a swiveling dual pulley lat station for performing conventional pulldowns, independent crossover, or diverging pulldowns, along with an adjustable DuraFirm back pad with a lumbar support that's comfortable and balanced, helping you isolate your mid and lower lats for a more targeted workout.
The G8I is smooth and comfortable thanks to the friction-free SmoothGlide bearing system, which offers a biomechanically accurate pivot point. The leg developer station also boasts an integrated CAM that prevents resistance drop-off at the end of the exercise movement. This provides consistent resistance throughout the full range of motion. Add in such features as a 210-pound weight stack for added resistance and an adjustable seated row foot brace and you have everything you need to whip yourself into shape in no time. Construction details include 2,200-pound, tension-strength steel aircraft cables with swiveling ends; 4.5-inch pulleys made of impact-resistance, fiberglass-reinforced nylon with precision-machined steel ball bearings; and an 11-gauge mainframe construction that ensures maximum strength, function, and durability.
The G8I includes two stirrup handles, a lat bar, a revolving straight bar, an ankle strap, an ab/triceps strap, a full-size exercise chart, a handy water bottle and towel holder, and Body Solid's Total Body Workout DVD. The G8I measures 73 by 83.5 by 85 inches (W x H x D) by itself and 98 by 83.5 by 90 inches with the leg press option attached. It also carries Body Solid's lifetime warranty.
Body Solid G8I Home Gym The Body Solid G8I is the most complete Iso Flex Gym available. The G8I is built around the 3 Dimensional Independent Motion Arms. The freedom of the arms allow you to work the primary targeted muscles as well as the secondary stabilizer muscles for more natural, more defined muscle development. The unique Iso Flex arms make doing chest presses, shoulder presses, pectoral flys, and resistance ab crunches a breeze. You do not even have to get up. Just reach around, move the selector pin and keep going. Combine that with the Swiveling Dual Pulley Lat Station to do conventional pull-downs as well as independent crossover or diverging pull downs. The Chest Supported Mid Row Station uses the independent press arms and adjustable Durafirm back pad to give you support and balance isolating your mid and lower lats for a more targeted workout. The G8I goes one step further, for superior leg development we have included a state of the art, patented Leg Curl Leg Extension Station. A fully adjustable back pad provides support in either Seated Leg Extension or a Supine Leg Curl. The G8I includes a 210 lb. weight stack for added resistance and a beautiful modern design that works in every home