Frequently Bought Together
Related Items
- Most Popular
- Cardio Training
- Exercise Collars
Product Features
|
Product Description
Amazon.com
This unique, dual-function workout machine lets users work two major core muscle groups in the abdominals and back, in one piece of equipment. Its innovative plate-load design, with a one-inch diameter plate post, is based on single-station health club machines, and Body-Solid has incorporated the same two-by-four-inch (W x D) mainframe steel from its commercial grade equipment.
Full range cam design is enhanced by an easy-to-use pop pin, allowing a full 26 adjustments to increase and control range of motion. The unit measures 46-by-43-by-60 inches (W x H x D) when fully assembled.
Features
- Ultra-thick DuraFirm upholstery is guaranteed not to break down
- 30-degree position angle ensures precise, biomechanical movement
- Two-by-four-inch (W x D) mainframe steel for enhanced stability
- Pop pin allows high degree of adaptability and custom positioning
- Lifting arm can be positioned for both abdominal and back exercises
Lifetime Warranty
Body-Solid gym equipment includes a limited lifetime manufacturer's warranty against defects in materials and workmanship.
About Body-Solid
Body-Solid, Inc. is a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories.
Product Description
Body Solid Ab & Back Machine This unique dual function machine allows you to exercise two major muscle groups, the stomach and back, for one great low price. The innovative plate load design is based on health club single station machines. We even incorporated 2 x 4 mainframe steel from our commercial grade line of equipment for institutional quality. The full range cam design has an easy to use pop pin that allows an additional 26 adjustments to increase and control your range of motion. Break through technology lets you tighten abdominal muscles, strengthen your lower back and increase flexibility. Weight plate post is 1" in diameter. Shown with optional OAS14 Olympic Adapter Sleeve. Olympic Adapter Sleeve, weight plates and collar optional.
Product Details
Would you like to give feedback on images?
|
Customer Reviews
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
|
Most Helpful Customer Reviews
5 of 5 people found the following review helpful:
4.0 out of 5 stars
Body Solid CAM Series Ab/Back Machine,
This review is from: Body Solid GCAB360 CAM Series Ab / Back Machine (Sports)
Overall the experience was good. The Ab/Back Machine arrived within the shipping date window. Shipping was free, that was nice & Amazon's price was better then direct purchase from the company. Set up procedure could be challenging for some as a parts list and exploded view of how the parts were assembled was all that was provided. I'm mechanically inclined & did not have any problems & machine was set up in about 3 hours. I would have liked an operator's manual as I'm sure there are features that I have yet to master. Both myself and my 16 yr old son like the machine and use it serveal times a week. I also have a Body Solid leg press machine which I have owned for 15 years. Both the ab and the leg machine are good values.
4 of 4 people found the following review helpful:
4.0 out of 5 stars
Very Solid Machine For Ab and Back Work,
By Freeagent41 (Indiana) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Body Solid GCAB360 CAM Series Ab / Back Machine (Sports)
I have been looking for a unit like this for some time as I work out at home, and no longer have access to gym units. For me, my lower back has been a trouble spot so I really like to focus extra attention there. Ball lifts (Superman), dumbell straight leg raises, and other exercises help but they just aren't the same as focused resistance IMHO. This was the best price (with free shipping) that I had found so I took a chance. Overall, I am very pleased. The unit is solidly built. My only gripe is that the design around the adjustment ball has a little bit of play at the connection point (where the adjuster wheel spins). This is an irritation only as it has not affected action. The foot rest could be a little more comfortable as well, I guess. Other than that, the pad is comfortable and the action is smooth and ergonomic. I use 2x25 plus a couple of 10s (60 to 70 lbs total) for abs and back work. NOTE: The building process is for the somewhat mechanically inclined. I used metric wrenches (17, 15, as I recall). I also placed the parts out so I could see everything. The instructions could be far better, as others have mentioned. Take your time and use the photos as a guide and 2 to 3 hours later you should be there. Enjoy.
1 of 1 people found the following review helpful:
4.0 out of 5 stars
Good for backs and abs,
Amazon Verified Purchase(What's this?)
This review is from: Body Solid GCAB360 CAM Series Ab / Back Machine (Sports)
Good quality that will last. The only reason I gave it a 4 star was fit and finish could have been better, I cut my self on a sharp metal point that did not get cleaned off when it was made, I used a file to fix that. It does work well very simimar to what you would find in a fitness club.
Share your thoughts with other customers: Create your own review
|
|
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
Listmania!
|
|
