Body Solid GSRM40 Seated Row Machine

by Body Solid

Product Features

• Seated row machine helps users build depth in middle back, and strengthen hard-to-reach lower lat muscles
• Four-way hand grips can widen or narrow to target resistance to mid-back, accelerating results
• Convenient design is adjustable to fit users of all sizes; extra-thick DuraFirm seat and chest pads are soft yet supportive
• Oil-lite bronze brushings at all pivot points keep machine running smoothly; measures 44-by-39-by-54 inches (W x H x D)
• Includes limited lifetime manufacturer's warranty

Product Description

Amazon.com

A strong, well-developed back is not only essential to fitness, it also helps improve posture and core strength. The Body-Solid GSRM40 Seated Row Machine helps users build depth in the middle back, and strengthen hard-to-reach lower lat muscles. Four-way hand grips can widen or narrow to target resistance to the mid-back, accelerating results. A convenient design is fully adjustable to fit users of all sizes, and extra-thick DuraFirm seat and chest pads are soft yet supportive, and guaranteed not to break down over time.

An easy-access, plate-loading system lets you easily increase resistance over time as your fitness improves (weight plates and collars sold separately), while Oil-lite bronze brushings at all pivot points keep the machine running smoothly. The relatively compact unit measures 44-by-39-by-54 inches (W x H x D), making it ideal for home gyms, and anywhere floor space is at a premium.

Lifetime Warranty
Body-Solid gym equipment includes a limited lifetime manufacturer's warranty against defects in materials and workmanship.

About Body-Solid
Body-Solid, Inc. is a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories.

Product Description

Body Solid Seated Row Machine. This is the tool of the trade for building depth in the middle back and training the hard to reach lower lats. Our uniquely designed Seated Row Machine is fully adjustable to fit all size users. The extra thick DuraFirm seat and chest pads position you for maximum pre stretch which is crucial for deep muscle penetration and full range of motion. Four way handgrips widen or narrow to target resistance to the middle back resulting in accelerated muscle gains. Weight plates and collars optional

Product Details

• Product Dimensions: 54 x 44 x 39 inches ; 77 pounds
• Shipping Weight: 88.2 pounds (View shipping rates and policies)
• Shipping: This item can only be shipped to the 48 contiguous states. We regret it cannot be shipped to APO/FPO, Hawaii, Alaska, or Puerto Rico.
• Shipping Advisory: This item must be shipped separately from other items in your order. Additional shipping charges will not apply.
• ASIN: B000M0GWUK
• Item model number: GSRM40
• Average Customer Review: 3.3 out of 5 stars  See all reviews (3 customer reviews)
• Amazon Best Sellers Rank: #65,536 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
  • #56 in Sports & Outdoors > Exercise & Fitness > Strength Training Equipment > Arm Machines
  • #68 in Sports & Outdoors > Exercise & Fitness > Strength Training Equipment > Weights

Customer Reviews

Most Helpful Customer Reviews

4 of 4 people found the following review helpful:

5.0 out of 5 stars Does exactly what is advertised, April 18, 2011

By 

Jeff True (Lexington, KY United States) - See all my reviews
(REAL NAME)   

This review is from: Body Solid GSRM40 Seated Row Machine (Sports)

I wanted to get a good quality row machine. I've owned Body-Solid equipment in the past and love their "Lifetime Warranty". The box is rather heavy, but not so bad that you can't move it by yourself. Free shipping on an item like this, plus the 40% off makes it a steal.

The instructions to assemble this are terrible. They give you two sheets to make sure you received all the parts, then another sheet just showing a full overview of how things go together. No words. I've put things like this together before, so no big deal for me, but for someone inexperienced, it may be a small challenge. It'll take about an hour to assemble.

The quality of the machine is what I expected. It'll hold up for several years. Then once/if any of the parts start to wear out, just call up Body-Solid and order replacement parts....LIFETIME WARRANTY!!!

I was able to do my first workout on the machine the same day I put it together. I was sore the next day...it works! Overall motion was fluid and easy to adjust. I highly recommend the adapter sleeves for Olympic plates, unless you have Standard plates.

Packaging - B-
Instructions - C
Quality - A
Warranty - A+
Usability - A+
Overall - A-

4.0 out of 5 stars Very Quality Machine, January 23, 2012

By 

JayHampton - See all my reviews

Amazon Verified Purchase

This review is from: Body Solid GSRM40 Seated Row Machine (Sports)

The package arrived quickly. A few days before estimated as usual but the package was in rough shape. Assembly took about an hour by myself and went very smoothly with good instructions and some mechanical ability. My only complaint is that a couple of the plastic knobs were broken, but it doesn't really affect the functionality. Overall, I'm very pleased with my purchase.

1 of 17 people found the following review helpful:

1.0 out of 5 stars gym equipment, January 13, 2009

By 

Christine E. Delotto (West Caldwell, NJ United States) - See all my reviews
(REAL NAME)   

This review is from: Body Solid GSRM40 Seated Row Machine (Sports)

When we opened this box it was apparent that someone else had thrown the pieces back and returned it - any parts that were strapped to the box had been cut. There were no instructions nor any package with the nuts and bolts. Very disheartening because it was a present for xmas. We wrapped it up (it weighted over 90 bls so it was not easy to handle) and sent it back and got an exchange (reluctantly hoping for another carton that was not used.) We opened the seconed carton which also looked like it had been tampered with, however, all the parts were there and we managed to put the Body Solid together.