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  • Powerline PFID125X Flat Incline Decline Folding Bench
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Body-Solid Powerline Flat/Incline/Decline Folding Bench

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Price: See price in cart
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In stock.
Usually ships within 2 to 3 days.
Ships from and sold by OJ Commerce.
One Size Size Chart
  • Multi-bench for performing dumbbell workouts
  • 7 total adjustment positions for versatility
  • Supports chest presses, shoulder presses, crunches, and more
  • Positions include flat, incline, decline, and near vertical
  • Bottom transport wheels for easy mobility


Frequently Bought Together

Powerline PFID125X Flat Incline Decline Folding Bench + PowerBlock Elite Set Dumbell, 50-Pound (pair)
Price for both: $450.95

These items are shipped from and sold by different sellers.

Buy the selected items together

Product Description

Multi-purpose incline and decline bench perfect for barbell and dumbbell training Comes fully assembled and ready for immediate use; simply take it out of the box to get started 7 easy-to-adjust positions offer flexibility, comfort, and a workout that's tailored to your needs Transport wheels let you easily move the bench from location to location Compact design easily fits in smaller spaces Easy to mount and dismount Folds for easy storage In use dimensions: 57L x 16W x 18 inches Folded dimensions: 57L x 16W x 9 inches Weight: 57 pounds Manufacturer's warranty included: see complete details in the Product Guarantee area About Body-Solid Body-Solid has been making high quality strength training and exercise equipment for over 20 years. Designed for today's workouts, Body-Solid machines feature innovative technology and distinctive styling that suits your home. Body-Solid equipment meets the challenges of today's busy lifestyle while providing you with the utmost in advanced home exercise. From space-saving designs that suit any room, to full-sized gym systems with every available station, Body-Solid gives you the features you want at a price you can afford. All components of all machines are covered by a lifetime manufacturer's warranty; something you won't find from any other manufacturer in the industry. Ideal for barbell and dumbbell training. 7 positions for a tailored and comfortable workout/li>Portable, foldable, and compact. Incline and decline positions. Assembled dimensions: 57L x 16W x 18 inches. Manufacturer's warranty included (see product guarantee).

Product Details

Size: One Size
  • Product Dimensions: 57 x 16 x 18 inches ; 45 pounds
  • Shipping Weight: 53.2 pounds (View shipping rates and policies)
  • Shipping: Currently, item can be shipped only within the U.S.
  • Shipping Advisory: This item must be shipped separately from other items in your order. Additional shipping charges will not apply.
  • ASIN: B000R11G2I
  • Item model number: PFID125X
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (142 customer reviews)
  • Amazon Best Sellers Rank: #3,887 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Customer Reviews

This bench is very sturdy.
fsu142
I would highly recommend this bench to anyone needing a quality piece of equipment for their home workouts.
BRUCE TIMPSON
Easily folds for storage, easy to move.
Alan S.

Most Helpful Customer Reviews

111 of 113 people found the following review helpful By Tom Trails on July 8, 2011
Size Name: One Size Verified Purchase
Others have pointed out why this is a great bench, and some have pointed out some negatives. Here's my take:

Pros:

Easily folds up in 2 quick steps to be only about 6 inches thick, and is easy to stand in a corner since it isn't too heavy and has wheels on the rear support (the wheels don't touch the floor when in use, only when folded and stood on end).

Sturdy and heavy enough to support a lot of weight.

Comes preassembled, just folded in the box.

Has 7 positions, from decline (-17 deg) to upright (85 deg), including flat (0 deg). I don't know what others are talking about when they say it doesn't go truly flat. My digital bubble level doesn't lie.

Has a locking bar for the feet (yes, it's a little too close to the floor, so that the feet don't completely clear it, but it works).

Looks good with silver metal and black vinyl.

Decent price and free shipping with Amazon (at the time of this review).

Cons:

The cushions are stapled to the wood, which might come loose at some point, but as long as you're just lying on it and not playing tug-of-war with it, it probably won't be a major issue.

The styrofoam that cushioned the bench in the box left some adherent residue that I had to scrape off with my fingernails, but it did come off.

Conclusion:

After looking and looking for a versatile bench that was compact and easy to store away when not in use, I think this is as close to ideal as I'll get. I'm happy I bought it.
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52 of 55 people found the following review helpful By Amazon Customer on October 5, 2009
Size Name: One Size Verified Purchase
I don't have a lot of space for equipment, so I was looking for a bench that could fold up flat so I could lean it against the wall when not in use. I also didn't want to feel like I was going to break it when I sat on it with weights. This is the only bench I could find that met my criteria. I was impressed by how sturdy it actually was. For the price I thinks it is pretty unbeatable, but I can understand some of the complaints about it. I am 6' and have big feet and the foot pegs are a little awkward, but not unusable. A taller person might have more trouble, but I'm not going to fault the bench for that as it is impossible to design a one size fits all bench. I could also see someone taller complaining about the height, but I think this is also a consequence of being designed to fold flat. All in all, I couldn't find anything that would work better so I have no cause for complaint. Would definitely recommend to anyone who is more casual with their work outs or without a lot of space for equipment.
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42 of 45 people found the following review helpful By Alan S. on August 31, 2008
Size Name: One Size Verified Purchase
If you arte looking for a pro workout and have more space this is not the right bench for you. But if you have limited space and want a good freeweight workout this is perfect. Easily folds for storage, easy to move. Works great with a pair of adjustable weight dumbells.
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24 of 30 people found the following review helpful By A. Jones on May 17, 2011
Size Name: One Size Verified Purchase
I agonized over buying this after reading all the reviews here. For the cost I don't think I could have gotten a better bench. I'm 6'1', 240lbs and this holds me just fine, no head hanging over the edge, no head hitting the ground, no feeling of tipping left or right. I use this for bench press, incline and decline press, plus all the stuff you can do with a normal flat bench. This is also great for shoulder press and skull crushers since it sits up straight like a chair.

The bench doesn't quite lay perfectly flat, there's a very slight decline to it when it's supposed to be in the flat position, but it doesn't bother me at all. The only way the not-flatness would throw me off is if I was lifting competitively and really needed everything perfect to get that extra rep in. At that point you're going to want a professional bench anyways, and probably a dedicated one for each position.

The folding up aspect of this bench is perfect for me. It stores away nicely against the wall and sets up in seconds. I did have to use some wd-40 to get the pegs to slide in and out nicely, but once that was done it worked like a charm. It feels perfectly stable in each position and I've had no trouble with it slipping.

The leg pegs aren't really useful at all. I had hopes of using the decline position for situps. The bench definitely declines far enough to work for that, but without an under-knee support those pegs are just uncomfortable. Similarly I don't really use them for decline press, without that extra support they're just distracting. It's disappointing but you can't have everything, I still think this bench is worth 5 stars.
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15 of 18 people found the following review helpful By Flambe on December 3, 2012
Size Name: One Size Verified Purchase
Like reviewer Jackie, my bench arrived with a crooked weld, such that the folding leg didn't align with the teeth that are supposed to hold it in place when the bench is in use. I uploaded a photo that shows the misalignment. The defect is impossible to miss if you look at the bench for ten seconds, so there must very poor quality control at Body-Solid, and an exercise equipment maker that has poor quality control is not a company I want to take a chance on. Amazon made the return very easy, and I went out locally and spent an extra $100 to get a Hoist 4145, which is heavier, but has been great so far, although it doesn't seem to be offered on Amazon.
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