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5.0 out of 5 stars
A welcome antidote to the unhealthy, unrealistic, and self-esteem destroying messages advertising constantly bombards,
By Midwest Book Review (Oregon, WI USA) - See all my reviews
This review is from: Body Talk: The Straight Facts on Fitness, Nutrition, and Feeling Great About Yourself! (Girl Zone) (Paperback)
"Body Talk: The Straight Facts on Fitness, Nutrition & Feeling Great About Yourself!" by Ann Douglas & Julie Douglas takes the reader on a voyage to learn tips, tricks, and techniques for taking care of one's body. From learning how fickle and unreliable standards of beauty are (and have been throughout history), to not putting too much emphasis on artificial and commercial cosmetics, to advice for including more activity in one's life and eating a balanced nutritional diet, Body Talk is a welcome antidote to the unhealthy, unrealistic, and self-esteem destroying messages advertising constantly bombards young women with.
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Body Talk: The Straight Facts on Fitness, Nutrition, and Feeling Great About Yourself! (Girl Zone) by Ann Douglas (Paperback - January 19, 2006)
$9.95
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