Body Transformation: Lose Weight, Gain Energy, & Reverse Premature Aging [Hardcover]

Julie Chrystyn (Author)

Book Description

Publication Date: April 1, 2006

Nely Galan, creator of Fox Television's 14-million-viewers-strong The Swan, and the ultimate transformation life coach, said: Body Transformation offers an accessible approach to creating and maintaining the body you always dreamed of -- naturally. This is by far the best way to be a healthy and happy SWAN!

Body Transformation is your answer to permanent weight loss, a healthy body, and abundant energy. It is a myth-busting, result-producing health/diet book that will transform the way you look and feel about yourself -- forever.

Product Details

• Hardcover: 246 pages
• Publisher: Phoenix Books (April 1, 2006)
• Language: English
• ISBN-10: 1597775215
• ISBN-13: 978-1597775212
• Product Dimensions: 9.2 x 6.4 x 0.9 inches
• Shipping Weight: 1 pounds (View shipping rates and policies)
• Average Customer Review: 3.8 out of 5 stars  See all reviews (5 customer reviews)
• Amazon Best Sellers Rank: #371,168 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

7 of 7 people found the following review helpful:

5.0 out of 5 stars At long last, Princess Diana's health secrets!, March 31, 2006

By 

Jim Bacon (Northridge, CA USA) - See all my reviews

This review is from: Body Transformation: Lose Weight, Gain Energy, & Reverse Premature Aging (Hardcover)

I had heard that Princess Diana was going to endorse a health and diet book, but after her death, nothing ever seemed to come of it. That said, when I read that "Body Transformation" was finally being published, I couldn't wait to read it.

It was well worth the wait. When I read that I could eat more and still lose weight, I was just blown away, but Julie Chrystyn really is a treasure of a writer. Nothing preachy, nothing fancy -- just good and very readable advice on diet and longevity.

It's easy to see why Princess Diana wanted to be involved with this book, and I bet she's looking down from up above and smiling, knowing that Ms. Chrystyn did her proud.

I've been reading diet and health books for over 20 years, and I honestly don't ever remember reading one as insightful as "Body Transformation." I can recommend this book to anyone interested in health, Princess Diana or the secrets to a long life.

3 of 3 people found the following review helpful:

5.0 out of 5 stars CONCISE AND COMPELLING, July 9, 2006

By 

S. Ferguson (San Francisco, CA) - See all my reviews

This review is from: Body Transformation: Lose Weight, Gain Energy, & Reverse Premature Aging (Hardcover)

What distinguishes this book from others I've read is that it brings to table a real sense of integrative medicine/health. The book makes the argument, and I think it's an unassailable argument, that the restoration of health and vitality arises from a total integration of diet, exercise, and crucial psychological changes. All I can say is that for me this book is actually changing my life. The book has taken all sorts of disparate elements and finally organized them into a plan I can really use. It's changing my life, and I can't give it a higher recommendation than that. It's a slow process, but I can feel it working everyday. Grab this one.

1 of 1 people found the following review helpful:

5.0 out of 5 stars DIVINE GUIDANCE!, July 18, 2006

By 

T.S. Milligan (New York City) - See all my reviews

This review is from: Body Transformation: Lose Weight, Gain Energy, & Reverse Premature Aging (Hardcover)

Well, this book might not be divine guidance, but it certainly felt like that to me. I've been coping with body-image issues for most of my life; I've tried one useless diet after another. Yet this book addressed the underlying, core issues in a way that nothing else had, including therapy. Chrystyn nails this one in a way that every woman will understand, and probably some hip men, too! Highly recommended.