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Takes time to explain the moves ..More in tune with teaching ,,easy to follow ,,, and fun to learn !!!!
Chris Pei is very helpful with each step; he is very slow and easy to follow, and he also points out common mistakes that people tend to make.
The instructions are clear and easy to follow, with lots of repetition to help you master the different movements and forms.
Tai Chi is a great way to do relaxing exercising. May sound strange but Tai Chi moves very, very slowly. Read morePublished 1 day ago by Jean Lucas
Got this for my mom who is 84 years old. Chris Pei, the instructor who appears on the video, is a great teacher. He exhibits a lot of peace, assurance, and knowledge. Read morePublished 2 days ago by BT
I was looking to learn Tai Chi and this Beginners DVD is very nice. The instructor takes his time so you can learn the positions properly. Read morePublished 3 days ago by Amazon Customer