This book answered some of my questions about nutrition, and although the book is very old, I have gotten some good use out of it !Published 3 months ago by William R.
Great read for people that like to do things the old fashion way. Eat healthy, workout, see results. Franco Columbu knows what hes talking aboutPublished 7 months ago by steve
I am not a nutrition guru but this information is pretty basic and there isn't much about application in our life. Good resource though!Published 11 months ago by Nathan Young
Although very informative book about nutrition of bodybuilding, it was very basic in terms of scientific information. Read morePublished 16 months ago by Shawn Polemi