Buy Used
$9.05
Condition: Used: Good
Comment: Softcover with clean, white pages and strong binding. Covers have some shelf/edgewear and crease at corner, spine. Several pages have slight corner crease.
Have one to sell? Sell on Amazon
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See this image

Bodybuilding: The Weider Approach Paperback – October 1, 1981


See all 2 formats and editions Hide other formats and editions
Amazon Price New from Used from
Paperback, October 1, 1981
$189.25 $1.11

The Contender by Michael Shnayerson
The Contender by Michael Shnayerson
Read the story of the second Cuomo to occupy to occupy New York's governor's mansion. Learn more | See all by author
NO_CONTENT_IN_FEATURE

Best Books of the Month
Best Books of the Month
Want to know our Editors' picks for the best books of the month? Browse Best Books of the Month, featuring our favorite new books in more than a dozen categories.

Product Details

  • Paperback: 216 pages
  • Publisher: Contemporary Books Inc (October 1, 1981)
  • Language: English
  • ISBN-10: 0809259095
  • ISBN-13: 978-0809259090
  • Product Dimensions: 10.9 x 8.4 x 0.5 inches
  • Shipping Weight: 1.6 pounds
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Best Sellers Rank: #4,732,612 in Books (See Top 100 in Books)

Customer Reviews

4.5 out of 5 stars
5 star
50%
4 star
50%
3 star
0%
2 star
0%
1 star
0%
See both customer reviews
Share your thoughts with other customers

Most Helpful Customer Reviews

14 of 16 people found the following review helpful By A Customer on April 17, 2000
Format: Paperback
This book offers great beginner and advanced techniques for bodybuilding. It has helped me gain strength and definition, WITHOUT any drug use. While it is true that the results you see in the photographs are assisted by supplements, primarily to counteract the lousy diets most of us have traditionaly eaten.
The Weider system has produced champion after champion in the sport. More importantly, it has helped people like me achieve the results we wanted: better strength, weight loss, better definition and better health.
This book will help you avoid the mistakes that plaque most people starting an excercise program.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
3 of 11 people found the following review helpful By A Customer on March 29, 2000
Format: Paperback
Like the other Joe Weider books, there is alot of information about bodybuilding for either the novice or the advance. However the pictures are misleading, because one cannot get the same result without using drugs.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again

What Other Items Do Customers Buy After Viewing This Item?