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The Bodyjoy Plan Paperback – June 13, 2009

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Product Details

  • Paperback: 178 pages
  • Publisher: Xlibris (June 13, 2009)
  • Language: English
  • ISBN-10: 1441540431
  • ISBN-13: 978-1441540430
  • Product Dimensions: 6 x 0.4 x 9 inches
  • Shipping Weight: 10.4 ounces (View shipping rates and policies)
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Best Sellers Rank: #529,821 in Books (See Top 100 in Books)

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2 of 2 people found the following review helpful By Lauren on October 2, 2012
Format: Paperback
I love this book. It has a lot of really good practical advice. Small steps that can make a huge difference in your health and ultimately how you feel about your body. I have trained with Mindy and she is a real energizing and motivating person. You can't go wrong with reading and re-reading this book.
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By James Que Jensen on February 15, 2015
Format: Kindle Edition Verified Purchase
I really liked this book for the practical, easy to implement changes. Nice emphasis on health as a 'lifestyle' and daily choices, rather than a diet.
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