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  • Bodylastics Max Tension Exercise Bands Super System with Circuit Training Video
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Bodylastics Max Tension Exercise Bands Super System with Circuit Training Video


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  • Home/travel gym with quintet of 4-foot elastic tubes, handles, and ankle straps
  • Do over 140 top gym exercises
  • Bundled anchor safely attaches to any door; tension levels of 5 to 23 pounds
  • Solid heavy duty aluminum clips with the weight equivalents printed right on the clip
  • Includes travel bag and 36-minute circuit training video; lifetime warranty
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Product Description

Product Description

Bowflex, Total Gym and Crossbow are expensive! That's why Bodylastics Intl. created Bodylastics, the super effective and affordable home gym system. Our Max Tension workout package is perfect for extra strong individuals who need extra resistance. Bodylastics utilizes one of the smoothest sources of resistance ultra smooth exercise bands. Tone and firm! Build power, strength and stamina. Our groundbreaking design is engineered to perform as well as the big boys like Bowflex, Total Gym and Crossbow! By simply attaching and detaching the bands on or off the handles and ankle straps, you can create a whopping 31 levels of resistance! The included door anchor increases the versatility so that the most effective and popular gym exercises can be recreated almost anywhere. All ages and all fitness levels will see results in just minutes a day Work your arms, legs, back, chest, shoulders and stomach, quickly and easily. Our ultra snap and tear resistant design incorporates the highest quality latex and low stress clip attachment. Now every Bodylastics customer receives 1-year free membership to our online learning center. This super website highlights over 140 top health club exercises with video instruction and coaching. Members also have access to preset programs for almost every goal. It's like having your own personal trainer whenever it is convenient for you! The complete system includes 1 yellow band (light resistance), 1 green band (medium resistance), 1 red band (light heavy resistance), 1 blue band (heavy resistance), 1 black band (extra heavy resistance), 2 extra wide foam covered handles, 2 ankle straps, 1 door anchor, 1 user manual (Complete instructions), 1 bag, 1 Circuit Training Video. Over 100,000 satisfied customers. Get your body in shape today!

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Proving that great things come in small packages, the Bodylastics max tension home/travel gym turns any environment into a complete workout facility. The Bodylastics gym is built around five 4-foot elastic tubes made of the highest-quality latex, along with two handles, two ankle straps, and a door anchor. Simply wrap the tubes around any sturdy object--from your feet to a bathroom door--and you'll be able to harness the light but smooth resistance of the elastic tubes. Even better, the clip system adjusts to all strength levels while re-creating one of the most effective and popular health club exercises. You pick the tube that best fits your desired tension, from 5 to 22 pounds, and you're set.

The handles are durable yet comfortable, with a soft foam interior surround by hard, rigid plastic. The ankle straps, meanwhile, are made of soft nylon and Velcro for a tough, secure bond. Both are necessary for certain upper and lower body exercises, or you can also use the ankle straps on your wrists if you're lacking grip strength. Finally, the door anchor lets you add in such exercises as tricep extensions, seated back row, and hamstring curls to your repertoire. Other details include a travel bag with 1 square foot of storage space; a 36-minute circuit training video that helps you with resistance and cardio moves for the beginner, intermediate, and advanced user; and a lifetime warranty.

What's in the Box?
Yellow elastic tube (5 to 6 pounds), green elastic tube (7.5 to 8.5 pounds), red elastic tube (10.5 to 12 pounds), blue elastic tube (15 to 18 pounds), black elastic tube (20-plus pounds), two foam covered handles, two ankle straps, door anchor, circuit training video, travel bag, user's manual


Product Details

  • Shipping Weight: 2.9 pounds
  • Shipping: This item is also available for shipping to select countries outside the U.S.
  • ASIN: B000NJDJ60
  • Item model number: BLSET08
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (40 customer reviews)
  • Amazon Best Sellers Rank: #1,130,064 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
  • Product Warranty: For warranty information about this product, please click here

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Customer Questions & Answers

Customer Reviews

Best I've seen.
E. Anders
The instruction guide is unusually extensive and features an inventive array of exercises.
C.L. Grant
They work the muscles from head to toe and sculpt and firm the body.
D. Burke

Most Helpful Customer Reviews

100 of 101 people found the following review helpful By Audio Slave on April 23, 2006
Verified Purchase
Good Points:

-You can get a great workout. The "Maximum Tension" version can go up to about 70 pounds of resistance and the "Basic Tension" version can go up to about 43 pounds of resistance. That's going to be more than enough for most people to develop and improve, unless you're already a serious bodybuilder or weightlifter. Even then, this might be useful because it challenges muscles in a different way than traditional freeweights or machines.

(I would recommend the "Maximum tension" set if even if don't think you'll need that much resistance. Having the one extra heavier band available gives you a greater number of "in between steps" as you increase the resistance/tension.)

The lightest resistances are easy enough for a complete beginner or someone in very bad shape.

-Inexpensive, lightweight, and small. Probably cheaper to buy than anything else that will give you as good of a workout (including being cheaper than decent dumbbell sets of equivalent resistance). Comes in a very small bag that is easy to store or can be packed in a suitcase or carry-on for travel and weighs pretty much nothing.

-Seems to be well made and durable, and it's easy to change resistance levels. The system and the clips seem quite a bit sturdier than some others I've looked at. Replacement parts (door attachment, bands, ankle strap and handles) are available through their website if you should break or lose one. Not terribly expensive for the replacement parts. A typical replacement band with clips is about $10.

-Comes with a "circuit training" DVD or VHD (your choice), although I haven't actually watched this yet so I don't know how good that routine is.
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40 of 40 people found the following review helpful By D. Burke on September 5, 2005
The Bodylastics clip system makes adding resistance quick and easy. You can go up to 75 pounds of resistance, or if you use one handle..150 pounds! This is more resistance than the average person will use in their lifetime.

I have all my personal training clients using the bands. They work the muscles from head to toe and sculpt and firm the body. Not being bound by gravity the strength bands offer an endless array of exercises. The best $50 I spent on equipment ever!
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63 of 67 people found the following review helpful By A.Berger on August 2, 2005
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Anyone in the exercise business will tell you the only tools[favorite brand] you need to create the perfect body are (1) a yoga Mat[Aeromat], (2) pilates Ball[BodyTrends] (3) resistance bands[Bodylastics]. You can avoid filling your closet with every late night TV gimmick, expensive space consuming equipment, high pressure gym memberships, whatever. Just get these three items, follow the basic exercises they suggest, and get moving! Practically every exercise video you will ever buy requires these three tools from beginner to advanced workouts.

I originally used typical wide bands you have to knot yourself, and they were so cumbersome I didn't use them often enough. With Bodylastics, you get clean quick change bands with wrist/ankle straps and comfortable handles that keep the elastic comfortably away from your skin while you work out. The door anchor is a Brilliant addition that gives these bands triple the versatility of any other elastic set. The free nylon case keeps it all neat, and encourages you to take this on the road for those long weekends and business trips where you may ordinarily miss keeping in shape. Better buy these now before he stars in his own infomercial and has to charge twice as much!
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32 of 33 people found the following review helpful By R. Grant on February 14, 2006
I bought this system from bodylastics and let me tell ya....this will kick your buttocks...(and get them in shape). Even though I have gotten out of shape over the years I thought for sure I could jump in and do the intermediate work out with the young lady in the included DVD disk during the circut training part of the program. WRONG ANSWER. I was thourghly humiliated at myself and gasping for air, and if you don't think some rubber bands (well surgical tubing on steroids) can't give you a work out you would be wrong again. If you want to get in shape on the cheap you have to buy this product...very high quality and more than you would ever need. Unless your a body builder. Honest. I have owned the total gym, and I did love it but they now cost almost a grand or so for the better models and attachments, which cost extra and the body lastics set will do the same thing for you. I was really suprised and pleased. Oh and I am now relegated to the all American Cubicle forest at work and you can use the device that attaches the bands to the door between the top of the desk and the space where the back wall of your cubicle attaches and get quite a few of the specified exercises done shown in the included manual. Enjoy!!!
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18 of 18 people found the following review helpful By bike geezer gregg on March 15, 2007
I've been using the bodylastics for about two weeks and i'm blown away that a product that is so simple and inexpensive can be so effective.

I'm 54 years old and have been working out regularly for 25 years. I have a complete set of free weights and a weight stack home gym. this simple product can duplicate almost every exercise as well as my heavy, expensive equiptment.

In a number of areas bodylastics are superior. The potential for injury is much less and it is easier and faster to switch between exercises. Finally, the best exercise is the one you actually do on a regular basis. I enjoy the bodylastic work out much more than using my old equiptment- I'm getting addicted and can already feel better muscle tone than i was able to achieved before. These bands will work your muscles every bit as much as a weight set- i'm sore after every session.

The DVD that comes with the set is ok for a beginner but if you search the web you can find some sites with better info.

Look on ebay- you'll find endless listings for bowflexes and total gyms that are being dumped after collecting dust from non use. You won't find anyone selling a used bodylastic set.
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