Customer Reviews

Bodymix: Sixties Cardio

5 star:		(4)
4 star:		(2)
3 star:		(2)
2 star:		(0)
1 star:		(0)

 

 

This is a good CD to use if you want to keep your pace up when on the treadmill. I had been looking for something to listen to so I could walk in pace to the music for a 1/2 hour 2 mile workout. I shoot for a 4 mph walk, this was above that. So, if you want a faster walk, or light jog on the treadmill, this is it. Music held a definite beat, reminding me of going to aerobics classes.

It's not the original artists BUT it is a good workout, you are taken in by the beat and before you know it your workout is half over! I had bought some marching band cassettes (yes I am THAT old!) years ago and they kept my pace up....I actually used them so often that the tape broke!
If you're looking for a way to bring some excitement into your treadmill (or outdoor walking) routine...these CD's are IT. I also bought the Big Band CD and it's just as fun and engergizing.

I like all types of music and this cd is a nice addition to my workout collection.

I got this cd to workout with. I really like the songs on here and they are fast paced. It made for a really effective workout, trying to keep up with the songs. I really felt like I had worked hard.

Bodymix: Sixties Cardio is OK if you use it while exercising. It has a good steady beat and I use it for walking. I wouldn't recommend this CD for music enjoyment though. I was expecting something better. Something I would want to use for both enjoyment and exercise.

My wife is an avid walker who walks a minimum of four miles a day. She enjoys listening to music as it facilitates her keeping to her pace and for the enjoyment. She has found Bodymix:Sixties Cardio to be "OK", but lacks the beat of Cardio Fever.

I remember a few of these songs (in grade school). This is a fun mix. Great pace for walking. BPM's: Half are mid 130's. The rest are 140's, with the exception of the cool down (100 BPM).

As an older Fitness Instructor, working specifically with older folk, this 'reworked' music of the sixties is popular with most of my participants. Would suit for any cardio workout for people of a certain age, or anyone!