Customer Reviews

Bodyshaping: Step Aerobics [VHS]

5 star:		(2)
4 star:		(1)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

If you are looking for a great beginner tape that doesn't make you feel stupid, this is the one for you. I bought this originally in 1995 when it came with a step from GNC. I used it before I went in the Army for 4 months 3 times a week and lost 40 pounds, quite an acheivement for a woman in her late 20's. I am overweight again and I purchased a new step and did not like the dvd that came with it at all. Too fast, leaving me frustrated and ready to give up. I talked to my mom and she told me that she had my old Bodyshaping tape! Woo hoo!

I would recommend this tape if you are just starting out and need to take it easy.

I ordered this to replace mine which was worn out. I have been doing this workout since my 14 yr. old child was 6 months! I love it because it is fun and only approx. 30 minutes.

Most of the step workouts i have ordered are hard to keep up with and are usually too fast paced. This one is just right, new moves, its not slow but not so fast you cant keep up. It Keeps your heart rate up and its fun. If you have ever done one of Kendall Hogans bodyshaping tapes or watched the Body Shaping show like me growing up you'll love this tape too. I bought 2 just incase one got messed up. I would love to have the original "intermediate body shaping step workout" that came out with the step in the early 80's (impossible to find) but this is the next best thing. Thanks to Kendall, Kimako and Jen i can have fun working out and never get tired of it. Great Job guys!!