Bodytrends Complete Pilates Core Conditioning Solution Kit with Ball, DVD, Fitness tube, Pump and Mat

by BodyTrends

Product Features

• BodyTrends Anti-Burst Fitness Ball and Pump- 60/65 cm
• Bodytrends Pilates Core Conditioning DVD
• BodyTrends Average Resistance Fitness Tube (Color may vary)
• Bodytrends Sticky Yoga Mat

Product Description

When you combine Pilates movements with an exercise ball and resistance band, you get a workout that is not only effective and efficient, but also contains an essential element of mind/body awareness. Using the inflatable BodyTrends Fitness Ball, Yoga Mat and Resistance Band, Pilates teacher Julie Tomlinson has combined these tools to offer a complete and effective 25 minute workout. BodyTrends Core Conditioning with Ball & Band DVD Features Instructor: Julie Tomlinson Fitness Level: Intermediate through Advanced Running Time: 25 Minutes BodyTrends Anti-Burst Fitness Ball and Pump- 60/65 cm A primary benefit of exercising with a Bodytrends exercise ball as opposed to exercising directly on a hard flat surface is that the body responds to the instability of the ball to remain balanced, engaging many more muscles to do so. Those muscles become stronger over time to keep balance. Most frequently, the core body muscles - the abdominal muscles and back muscles - are the focus of exercise ball fitness programs. 60/65cm Anti Burst Exercise Ball Burst resistant heavy guage PVC vinyl for durability BodyTrends Fitness Tube Strength training is a key element of balanced fitness. Benefits include building strong, lean muscles and joints, increased calorie burning and bone density.They have also proven to be effective rehab and therapy tools. These products have not been tested with individuals suspectable to latex allergens; thus, we do not recommend them for individuals with latex allergies. 4-Foot Average Resistance Tube (Color may vary) Bodytrends Sticky Yoga Mat This mat was designed with the Pilates and yoga practitioners in mind. The 1/8" thick BodyTrends' Pilates/Yoga Mat is a perfect combination of these features. Designed with the Pilates and yoga practitioners in mind Made of durable foam with a high-tack surface for stickiness Measures 24" x 68" x 1/8" (Mat color may vary)

Product Details

• Shipping Weight: 9 pounds
• ASIN: B000UAKYV0
• Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #238,296 in Sports & Outdoors (See Top 100 in Sports & Outdoors)

Customer Reviews

Most Helpful Customer Reviews

5.0 out of 5 stars Good bundle of products, July 3, 2011

By 

Pooh022107 - See all my reviews

Amazon Verified Purchase

This review is from: Bodytrends Complete Pilates Core Conditioning Solution Kit with Ball, DVD, Fitness tube, Pump and Mat (Misc.)

I bought this bundle as an addition to the other workout videos I have. I like to do different things and get bored with the same workout all the time. The video is good, the ball and mat and tube are great. I also use the tube and mat for jazzercise. Great purchase for the price.