Pilates embraces the best of toning, stretching, and dance for a complete exercise workout. The book details the techniques with instructive photos and illustrations, while a stretch workout band and massage oils get readers started in the right direction.
| |||||||||||||||
Book Description
Editorial Reviews
About the Author
The Quarto Publishing Group is a London-based packager and copulisher of how-to books covering gardening, crafts, health, and lifestyle subjects.
Product Details
Would you like to update product info or give feedback on images?
|
Customer Reviews
|
There are no customer reviews yet.
|
|||
|
Video reviews
|
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
Customer Discussions
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
Related forums
|
