Had enough of being a couch potato? Want to benefit from a 100-step fitness regime from the trainer who has coached stars like Leonardo DiCaprio and Colin Firth for their demanding movie roles? Then look no further than Get a Life: Bone Idle to Body Idol, by Cornel Chin, trainer to the stars. Like all the Get a Life guides, this book offers a 100 day programme with manageable helpings of personal fitness challenges with tips and anecdotes to make your programme fun and rewarding. The programme is long enoughto guarantee lasting results, leading to a fitter body and a clearer mind, and allowing you to take control of your health again. And for that extra motivation why not sign up to Get a Life's unique text messaging service with texts to offeradditional inspiration and Cornel's Tip of the Day.
I'm Cornel Chin- the author of 'Celebrity Body on a Budget' and a high profile fitness expert/fitness troubleshooter to the Stars with more than 20 years of experience as a fitness professional.
I integrate my diverse background to create an all-encompassing approach to fitness. As a leading fitness expert, my unique fitness skills have been highly sought after by 'A' list celebrities such as Leonardo DiCaprio, Colin Firth, Joseph Fiennes, Audrey Tautou, Tilda Swinton and Naomie Harris.
As a direct result of my high profile and expertise, I'm a frequent guest on numerous television and radio shows and regularly contribute to a host of leading international publications and websites. I'm also the author of several other popular fitness books which are endorsed by my famous clients.
Here's what a few of my famous clients have said about me:
"Cornel gave me the lean look I needed. His training methods are second to none!" ~ Leonardo DiCaprio
"Training with Cornel helped me achieve the good muscle tone and definition I needed for my film character." ~ Audrey Tautou
"I was no great fan of exercise until I met Cornel. He has given me a way of working out that is enjoyable, sustainable and effective. I'm enormously grateful to him for converting me." ~ Colin Firth
I'm also currently in the process of developing a unique fitness product that will help to banish the 'Bat Wings'- triceps/rear of upper arms- which is a frequent troublesome area for women in particular. I seeking to eventually sell my product through direct response marketing i.e QVC, Home Shopping Channel etc and am currently seeking to partner up with a U.S based oufit to make this great product a huge success.
