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The Book of Est
 
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The Book of Est (Paperback)

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4.8 out of 5 stars  See all reviews (16 customer reviews)


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  Hardcover, December 31, 1975 -- -- $62.90
  Paperback, September 30, 1976 -- -- $28.98

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Product Details

  • Paperback: 271 pages
  • Publisher: Henry Holt & Co (P) (October 1976)
  • Language: English
  • ISBN-10: 003018326X
  • ISBN-13: 978-0030183263
  • Product Dimensions: 8.4 x 5.5 x 0.8 inches
  • Shipping Weight: 12.8 ounces
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (16 customer reviews)
  • Amazon.com Sales Rank: #705,405 in Books (See Bestsellers in Books)

More About the Author

Luke Rhinehart
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Customer Reviews

16 Reviews
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Average Customer Review
4.8 out of 5 stars (16 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
16 of 17 people found the following review helpful:
5.0 out of 5 stars The book provided me even more breakthroughs then Landmark alone!!, June 30, 2006
I have taken the Forum and have had many additional breakthroughs from reading this book. This book is much more focused on opening up to your experiences the the Forum was. This re-creation of an EST event is more harsh then the Forum with the leader addressing people as A-Hole directly. I had a racket (Est/Landmark jargan) about this at first but then I got the distinction made in the book. An A-Hole is someone who thinks he/she is not a machine (more Est/Forum jargan) and resists in the name of their so called freedom. They do not take responsibility for their experience and this keeps them small. A non-A-Hole is someone who gets they are a machine, accepts it, rolls with it, observs it, and is free as a result. When the arguments between participants and the leader were recreated I felt like I was back in my forum all over again. One of the most powerful breakthroughs for me when reading this book was that I stop resisting and I Take What I Get and I Don't Take What I Don't Get. I was no longer resisting. Resisting what you may ask? Feelings, stories, experiences, being present to others, etc... By not resisting and taking what I get, I feel so much lighter. This is such an important concept as for one, what you resist will persist and number two, if you experience something to its fullest, it will disapear and that is a very freeing feeling. Concepts from the Landmark Advanced course are also covered yet with a different spin, such as the Ultimate test for knowing what is Real. The Forum states that Physicallness is the ultimate test for reality yet the focus in this EST book is that experience is really what reality is. It is all how you experience it. One quick example from the book is if you are hit by a bus and you don't know its a bus because your eyes were closed, AND (big "and" here) you experience it as being run over by GOD, then to you it was "really" GOD that hit you. You created your experience and it was real for you. Incedentally, since you create your own experience and are responsible for creating all of your experiences, this makes you a God as well. The paradox that is pointed out in this book is that not only are you a God but you are also a machine as you are not in controll of your thoughts all of the time. Simply close your eyes and try to think of nothing for over 3 minutes and you will probably find this imposible. No matter how much you will it, want it, try for it, controll it, thoughts will still pop up and so you are not in controll. What you are left with is the power to Choose freely. Often, I have found myself having to put this book down so I can apply what I have read to my life or just observe the distinctions created happening out in my life. It is definitly a different flavor of the Forum so if you have taken the Forum and want to get a wider scope of freeing and enlightening perspectives, this book is well worth the price.
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14 of 16 people found the following review helpful:
5.0 out of 5 stars Insightfull and transformational., March 25, 1999
By A Customer
This review is from: The book of est (Hardcover)
I read this book from cover to cover. It thouroughly engaged me. I had done the Land Mark Education "Forum" program, and this book helped me re- live that program. It did much more than that for me. I was reminded to be vulnerable and to completely be with an upset I was experiencing. I completely gave up my concern about survival and sat with my upset. I remember feeling scared as I sat with my upset and chose to be present to that fear and see what turned up. After a couple of significant memories, I found myself in early childhood experiencing the identical upset. Tears flowed and flowed. Now when I get that upset I am present to it`s origin and experience freedom enough to make choices where in the past I would have been emersed in a sense of helplessness. This book transformed not only me but also helped me develope a commitment to my family and friends and this in turn created a space or opportunity for their own transformations. These days, I hug my parents, my children and past spouses. And guess what they hug me. My adolescent children tell me they love me.
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15 of 18 people found the following review helpful:
5.0 out of 5 stars The best book written about the est training, November 3, 2000
This review is from: The book of est (Hardcover)
I had the opportunity of doing the est Training 25 years ago, and this book is the best example of what went on inside the training room. It is an account of one person's experience and everytime I read the book I can "get" the training all over again.
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Most Recent Customer Reviews

5.0 out of 5 stars Great Behind the Scenes Look into EST.
While reading this book, it occured to me that I could have been sitting in the course - that's how verbatim the majority of the book was written. Read more
Published 18 months ago by Beaker

5.0 out of 5 stars Interesting...I read it as a critique of est...
...and was actually convinced never to go near est or any of its incarnations. I like to think I'd be one of the few who in the first session, upon being offered their money back,... Read more
Published on August 5, 2007 by Miriam Erez

5.0 out of 5 stars Break through, insights, and transformational experiences
The Book of est is like attending the Landmark forum. I found it to be a great reminder of what I got out of the course I attend in 1999. Read more
Published on October 22, 2005 by Czytanka

5.0 out of 5 stars One of the Most Valuable Books
This book is the real deal. It's more hardcore than the Landmark Forum, but it does contain many of the distinctions that are at the core of what makes the Landmark Forum so... Read more
Published on May 12, 2005 by J. Bedosky

5.0 out of 5 stars my goodness
This book was facinating. The reviews...even more so!!
My goodness are people cynical, skeptical and frighteningly mistrustful. Read more
Published on February 25, 2005 by shakti717

5.0 out of 5 stars original enlightening for 2 weekends & there is much more...
Part 2 p.224 of this book start with: "So What?"

"Failure is always in the eyes of the beholder and each Master can only help us one step at a time along the Path to... Read more
Published on August 2, 2004 by G. C. Wu

5.0 out of 5 stars A great book
I loved reading this book - I gave it to my brother to read and he loved it too.
worth every cent I spent on it.
Published on September 1, 2003

1.0 out of 5 stars Researching Landmark Education
For a long time Landmark Education tried to disavow the fact that they were selling a rehashed and warmed-over version of Werner Erhard's "est. Read more
Published on December 23, 2002

5.0 out of 5 stars getting "it"
one word - wow. i've heard about est and about landmark forum from a friend of mine and i happened to run across "the book of est" at a used book store. Read more
Published on January 2, 2002

5.0 out of 5 stars THANK YOU WERNER! THANKYOU LUKE!
If you've ever had the opportunity to participate in the est training, and would like to have that mind blowing experience again...BUY THIS BOOK! Read more
Published on October 26, 2001 by robert e. craig jr

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