About the Author
Lori Newell M.A., C.P.T., R.Y.T, holds a Masters degree in Health Science with a concentration in pain and stress management from Norwich University. She is a certified health and fitness instructor through the American College of Sports Medicine, and a certified yoga instructor.
She has over 20 years of experience working with individuals, helping them to achieve their health, fitness, and wellness goals. She has specialized training in working with those with post-rehabilitative needs, and those with chronic pain and illness. She own and operates the Sacred Space Health Center Inc. located on Cape Cod Massachusetts, which offers exercise and wellness programs to a wide variety of populations.