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15 of 15 people found the following review helpful:
5.0 out of 5 stars
Saved my life!,
By A Customer
This review is from: The Book of Stress Survival (Paperback)
This book covers a whole-life approach to stress management, from exercise to diet to meditation to causes to examining specifics about your outlook. It was written some time ago before "stress management" became an overused term, but its lessons and warm, reassuring, and sensible tone make it stand out.
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The Book of Stress Survival by Alix Kirsta (Paperback - January 15, 1987)
Used & New from: $0.01
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