My Fav Books to Help You Stay Mentally Fit and Be Physically Healthy

A Listmania! list by Stacey K Gordon (Arizona)
The list author says: "These are some of the books I have read recently to brush up my life, both inside and out!"
Mind Maps: Improve Memory, Concentration, Communication, Organization, Creativity, and Time Management
1.  Mind Maps: Improve Memory, Concentration, Communication, Organization, Creativity, and Time Management by Ken Arthur
The list author says:
  "Always a great way to stay fresh! I use these tips and tricks EVERY DAY to keep myself running in tip-top shape. You can NOT go wrong with this selection, have been a mind map fan for a long time now and this is the BEST."
$8.99
4.2 out of 5 stars  See all reviews (52 customer reviews)

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Memory: Simple, Easy, and Fun Ways to Improve Memory
2.  Memory: Simple, Easy, and Fun Ways to Improve Memory by John Parker
The list author says:
  "I hate to say it, but the older we get the more we need these! I have given this to a lot of friends and they are ALL passing it along and thanking ME. Really easy, fun and it WORKS. GO GET IT!"
$2.99
4.3 out of 5 stars  See all reviews (55 customer reviews) | 1 customer discussion

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The Art and Science of Visualization: A Practical Guide for Self-Help, Self-Healing, and Improving Other Areas of Yourself
3.  The Art and Science of Visualization: A Practical Guide for Self-Help, Self-Healing, and Improving Other Areas of Yourself by K. Akhter
The list author says:
  "I have always been self employed, and this is one of the secrets to staying motivated and keeping a great self image. I use this in every aspect of my daily life, I have to say it was a life changer."
$3.99
4.3 out of 5 stars  See all reviews (24 customer reviews)

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Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health
4.  Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health by Mark Hyman M.D.
The list author says:
  "Really useful in keeping the food thing under control. I use lots of the tips and tricks from this one every day. I thought I knew it all but these practical guidelines really have helped me in managing what I do in the food world."
$21.93   Used & New from: $0.03
4.6 out of 5 stars  See all reviews (213 customer reviews)

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
5.  Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown
The list author says:
  "A friend recommended this to me and I could not have been more grateful! Have read other books by Brené Brown but consider this one to be most influential in my personal life. Certainly worth a read. Her TED lectures are really inspiring."
$14.66   Used & New from: $4.59
4.7 out of 5 stars  See all reviews (1,730 customer reviews) | 1 customer discussion

The Power of Habit: Why We Do What We Do in Life and Business
6.  The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg
The list author says:
  "I swear this guy looked personally at my life and then wrote this book. I loved it. As a self employed person I really needed to set some ground rules for myself and this helped me focus on what was important and leave the rest behind."
$18.91   Used & New from: $4.09
4.4 out of 5 stars  See all reviews (2,817 customer reviews) | 6 customer discussions

The Chew: Food. Life. Fun.
7.  The Chew: Food. Life. Fun. by The Chew
The list author says:
  "IT's just simply all the rage. Loads of ideas, and fun things to get you rolling."
$13.88   Used & New from: $0.03
4.4 out of 5 stars  See all reviews (540 customer reviews)

Unglued: Making Wise Choices in the Midst of Raw Emotions
8.  Unglued: Making Wise Choices in the Midst of Raw Emotions by Lysa TerKeurst
The list author says:
  "I tell you, when I learned along that way that we all have a 'wise person' and a 'not so wise person' inside of us, it made me stop and think about a LOT of my decisions. This book really helped me to conquer fears, and zero in on a very 'wise person'."
$8.99   Used & New from: $2.64
4.8 out of 5 stars  See all reviews (1,036 customer reviews)

StrengthsFinder 2.0
9.  StrengthsFinder 2.0 by Tom Rath
The list author says:
  "Be really honest when you take this assessment and you will get all you need from this book, it's a wonderful guide into developing your strengths and stopping obsessing over your weaknesses."
$15.04   Used & New from: $0.01
3.9 out of 5 stars  See all reviews (2,033 customer reviews) | 6 customer discussions

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
10.  Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health by William Davis
The list author says:
  "I am so sold on NON-gluten that I read ANYTHING and everything I possible can about it. This one is practical and explains it all in easy to understand language. It really has changed my life."
$16.37   Used & New from: $0.05
4.4 out of 5 stars  See all reviews (4,726 customer reviews) | 40 customer discussions

Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
11.  Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle by Diane Sanfilippo BS NC
The list author says:
  "I work every day to become more 'paleo' and this is probably the best guide I have found. It's not easy, but I think with each step I feel better, look better and I am CONVINCED this is the new 'fountain of youth'. Not to mention what all of this does for weight control, auto-immune and anti-inflammatory problems. Really worth the read."
$24.29   Used & New from: $15.98
4.7 out of 5 stars  See all reviews (2,104 customer reviews) | 2 customer discussions

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Customer Discussions about products in this list
Discussion Replies Latest Post
New order 0 7 days ago
Access Code Dilemma 5 Apr 13, 2015
Trying to buy as a gift, but can't! 1 Mar 20, 2015
Stil waiting for a unique code 0 Feb 18, 2015
Access code not recieved 0 Jan 4, 2015
StrengthsFinder 2.0 [Kindle Edition] 3 Nov 9, 2014
What can we do? 0 Sep 28, 2014
book 0 Sep 11, 2014
Can you eat oatmeal.... 15 Jul 17, 2014
anyone have experience with wheat and atrial fibrillation? 5 Jul 6, 2014
Does anyone know of a cereal without wheat or with a sprouted wheat and possibly low carb and high protein for a diabetic on a low carb diet ? 8 May 29, 2014
What about certified organic (non-GMO) wheat products? 4 Apr 16, 2014
 
   

About this Listmania!

 

Author

Stacey K Gordon (Arizona)
Qualifications: Actor, playwright, avid reader!
Last updated: 10/7/12
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