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Books About Veganism, Health, & Animal Rights

A Listmania! list by C. Vegan (USA)
The list author says: "I've always loved animals, or at least I have always said I love animals, but up until about two years ago the only animals I really gave any thought to were cats and dogs. I never gave much thought about where my food came from. I knew that the meat on my plate came from an animal being killed, and I knew the milk, cheese, butter, and eggs in my diet were from animal production, though growing up near farms where the cows did roam freely and chickens had plenty of outdoor time, I was completely ignorant to factory farming and where the dairy and eggs I ate actually came from. But when I decided to go vegetarian, to stop supporting the ruthless killing of animals, the more I learned, the more I knew I had to do all I could to keep any animal products out of my life.

These books helped me along the way;"
Skinny Bitch
1.  Skinny Bitch by Rory Freedman
The list author says:
  "This was actually the first book I read after going vegetarian. A friend recommended it as easy to read as most books I paged through seemed very text book-like."
$12.56   Used & New from: $0.01
3.2 out of 5 stars  See all reviews (1,576 customer reviews) | 16 customer discussions

The 30-Day Vegan Challenge: The Ultimate Guide to Eating Cleaner, Getting Leaner, and Living Compassionately
2.  The 30-Day Vegan Challenge: The Ultimate Guide to Eating Cleaner, Getting Leaner, and Living Compassionately by Colleen Patrick-Goudreau
The list author says:
  "Though I didn't read this until well after I had gone vegan, I wish this had been published just a year earlier. It would've been a great help to me. It's probably the best guide to being vegan out there, without judging, while being supportive and using common sense to show how easy being vegan can really be."
Used & New from: $9.71
4.7 out of 5 stars  See all reviews (119 customer reviews)

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The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
3.  The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet by Alicia Silverstone
The list author says:
  "Another one that speaks to you without being judging. Though I find the Kind Diet to be stricter, and the recipes less everyday useful, there is a lot of good information in here."
$15.77   Used & New from: $1.97
4.3 out of 5 stars  See all reviews (537 customer reviews) | 1 customer discussion

Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!
4.  Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It! by Kris Carr
The list author says:
  "Reminding me of Skinny Bitch, but with a more inspirational message, as the author managed to reverse her cancer after becoming vegan."
$17.73   Used & New from: $5.45
4.6 out of 5 stars  See all reviews (420 customer reviews)

Whitewash: The Disturbing Truth About Cow's Milk and Your Health
5.  Whitewash: The Disturbing Truth About Cow's Milk and Your Health by Joseph Keon
The list author says:
  "The ins and outs of the entire dairy industry. Anyone who thinks it's okay to drink milk because it doesn't hurt you or the cows should read this."
$15.05   Used & New from: $8.99
4.3 out of 5 stars  See all reviews (58 customer reviews)

The Vegan Girl's Guide to Life: Cruelty-Free Crafts, Recipes, Beauty Secrets and More
6.  The Vegan Girl's Guide to Life: Cruelty-Free Crafts, Recipes, Beauty Secrets and More by Melisser Elliott
The list author says:
  "Lots of info for leading a completely crueltry-free life. Tips on makeup and clothing as well as the usual information on food."
$13.54   Used & New from: $0.01
4.2 out of 5 stars  See all reviews (62 customer reviews)

Forks Over Knives: The Plant-Based Way to Health
7.  Forks Over Knives: The Plant-Based Way to Health by Gene Stone
The list author says:
  "Mostly recipes, but the first fifty pages or so give a very general overview on the benefits of being vegan. I find the movie to be more influential, but this is something to look at."
$8.44   Used & New from: $2.70
4.4 out of 5 stars  See all reviews (525 customer reviews) | 4 customer discussions

Vegan's Daily Companion: 365 Days of Inspiration for Cooking, Eating, and Living Compassionately
8.  Vegan's Daily Companion: 365 Days of Inspiration for Cooking, Eating, and Living Compassionately by Colleen Patrick-Goudreau
The list author says:
  "When I need a reminder to why I live the way I do I just read a few pages from this book. Filled with stories that remind me why, plus stories of hope, this is one book I couldn't live without."
Used & New from: $3.39
4.9 out of 5 stars  See all reviews (134 customer reviews)

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Farm Sanctuary: Changing Hearts and Minds About Animals and Food
9.  Farm Sanctuary: Changing Hearts and Minds About Animals and Food by Gene Baur
The list author says:
  "Any animal lover should read this."
$11.87   Used & New from: $3.98
4.9 out of 5 stars  See all reviews (53 customer reviews) | 2 customer discussions

Vegan: The New Ethics of Eating
10.  Vegan: The New Ethics of Eating by Erik Marcus
The list author says:
  "Could use an updated edition, but really points out the health benefits of being vegan."
$14.24   Used & New from: $0.01
4.7 out of 5 stars  See all reviews (66 customer reviews)

The Omnivore's Dilemma: A Natural History of Four Meals
11.  The Omnivore's Dilemma: A Natural History of Four Meals by Michael Pollan
The list author says:
  "A great book from a non-vegan perspective."
$9.60   Used & New from: $0.49
4.5 out of 5 stars  See all reviews (986 customer reviews)

Chew On This: Everything You Don't Want to Know About Fast Food
12.  Chew On This: Everything You Don't Want to Know About Fast Food by Charles Wilson
The list author says:
  "Anyone who eats fast food should read this book. I also recommend the movie Super Size Me for the same reason."
$8.99   Used & New from: $0.01
4.3 out of 5 stars  See all reviews (99 customer reviews)

Vegan Freak: Being Vegan in a Non-Vegan World (Tofu Hound Press)
13.  Vegan Freak: Being Vegan in a Non-Vegan World (Tofu Hound Press) by Bob Torres
The list author says:
  "Though I find the author's attitudes to be a bit of the judgemental side, it's worth reading."
$11.96   Used & New from: $1.23
3.6 out of 5 stars  See all reviews (95 customer reviews)

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Customer Discussions about products in this list
Discussion Replies Latest Post
anyone else? 30 Jan 18, 2014
This book or the cookbook? 0 Dec 28, 2013
the language in this book... 9 Jul 31, 2013
Colon cleansing 6 Jul 31, 2013
Addiction to soft-drinks 4 Jul 31, 2013
what a waste of paper and time 0 Nov 16, 2012
Don't eat until you're ravenous? 8 Sep 19, 2012
What's you favorite recipe? 2 Aug 31, 2012
Just fantastic! 1 May 19, 2012
Oil free diet 0 Sep 19, 2011
Vegan Recipes 0 Jan 15, 2011
Fav recipes? 0 Sep 13, 2010
 
   

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C. Vegan (USA)
Last updated: 10/12/11
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