Books on Nutrition & Cooking

A Listmania! list by Ready State Fitness™
 
Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia
1.  Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia by Natasha Campbell-McBride
Used & New from: $24.85
4.6 out of 5 stars  See all reviews (317 customer reviews)

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Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
2.  Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Mary G. Enig PhD
The list author says:
  ""The" Cookbook of Traditional Food preparation.  Explains how to minimize the dangers of grains, legumes and dairy and gives a wonderful overview and how to regarding fermentation.  Author is the president of the Weston A. Price Foundation"
$17.34   Used & New from: $12.00
4.7 out of 5 stars  See all reviews (1,166 customer reviews)

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
3.  Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health by William Davis
$16.37   Used & New from: $1.47
4.4 out of 5 stars  See all reviews (3,790 customer reviews) | 39 customer discussions

Lights Out: Sleep, Sugar, and Survival
4.  Lights Out: Sleep, Sugar, and Survival by Bent Formby
$11.25   Used & New from: $0.25
3.4 out of 5 stars  See all reviews (141 customer reviews)

The Paleo Solution: The Original Human Diet
5.  The Paleo Solution: The Original Human Diet by Robb Wolf
$14.97   Used & New from: $6.87
4.5 out of 5 stars  See all reviews (972 customer reviews)

The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind
6.  The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind by Mark Hyman M.D.
Used & New from: $6.27
4.4 out of 5 stars  See all reviews (265 customer reviews) | 8 customer discussions

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Nutrition and Physical Degeneration
7.  Nutrition and Physical Degeneration by Weston A. Price
$26.55   Used & New from: $18.99
4.7 out of 5 stars  See all reviews (137 customer reviews) | 1 customer discussion

The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series)
8.  The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series) by Mark Sisson
$18.53   Used & New from: $2.29
4.5 out of 5 stars  See all reviews (657 customer reviews) | 1 customer discussion

The Vegetarian Myth: Food, Justice, and Sustainability
9.  The Vegetarian Myth: Food, Justice, and Sustainability by Lierre Keith
$14.08   Used & New from: $3.97
3.6 out of 5 stars  See all reviews (245 customer reviews)

Primal Body-Primal Mind: Empower Your Total Health The Way Evolution Intended (...And Didn't)
10.  Primal Body-Primal Mind: Empower Your Total Health The Way Evolution Intended (...And Didn't) by Nora T. Gedgaudas
Used & New from: $3.88
4.6 out of 5 stars  See all reviews (301 customer reviews)

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Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health
11.  Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health by Gary Taubes
$10.94   Used & New from: $3.43
4.5 out of 5 stars  See all reviews (608 customer reviews)

The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat
12.  The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat by Loren Cordain
Used & New from: $0.01
4.2 out of 5 stars  See all reviews (480 customer reviews) | 1 customer discussion

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Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats
13.  Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats by Sally Fallon
$11.60   Used & New from: $3.19
4.5 out of 5 stars  See all reviews (204 customer reviews)

The River Cottage Meat Book
14.  The River Cottage Meat Book by Hugh Fearnley-Whittingstall
$25.69   Used & New from: $14.10
4.7 out of 5 stars  See all reviews (59 customer reviews) | 1 customer discussion

The Garden Of Eating: A Produce-dominated Diet & Cookbook
15.  The Garden Of Eating: A Produce-dominated Diet & Cookbook by Rachel Albert-Matesz
Used & New from: $24.23
4.8 out of 5 stars  See all reviews (16 customer reviews)

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The Grassfed Gourmet Cookbook: Healthy Cooking and Good Living with Pasture-Raised Foods
16.  The Grassfed Gourmet Cookbook: Healthy Cooking and Good Living with Pasture-Raised Foods by Shannon Hayes
$16.52   Used & New from: $4.12
4.7 out of 5 stars  See all reviews (23 customer reviews)

The Whole Soy Story: The Dark Side of America's Favorite Health Food
17.  The Whole Soy Story: The Dark Side of America's Favorite Health Food by Kaayla T. Daniel
$21.57   Used & New from: $5.37
4.1 out of 5 stars  See all reviews (104 customer reviews)

The Protein Power Lifeplan
18.  The Protein Power Lifeplan by Michael R. Eades
$16.00   Used & New from: $0.01
4.5 out of 5 stars  See all reviews (98 customer reviews)

Dangerous Grains: Why Gluten Cereal Grains May Be Hazardous To Your Health
19.  Dangerous Grains: Why Gluten Cereal Grains May Be Hazardous To Your Health by James Braly
$11.80   Used & New from: $0.01
4.4 out of 5 stars  See all reviews (74 customer reviews)

Cereal Killer
20.  Cereal Killer by Alan L Watson
$9.11   Used & New from: $1.94
4.6 out of 5 stars  See all reviews (29 customer reviews)

Excitotoxins: The Taste That Kills
21.  Excitotoxins: The Taste That Kills by Russell L. Blaylock
$14.46   Used & New from: $2.94
4.5 out of 5 stars  See all reviews (137 customer reviews)

Sweet Deception: Why Splenda, NutraSweet, and the FDA May Be Hazardous to Your Health
22.  Sweet Deception: Why Splenda, NutraSweet, and the FDA May Be Hazardous to Your Health by Joseph Mercola
Used & New from: $5.71
4.7 out of 5 stars  See all reviews (48 customer reviews) | 1 customer discussion

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Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods
23.  Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods by Sandor Katz
$16.05   Used & New from: $12.03
4.5 out of 5 stars  See all reviews (349 customer reviews)

The Untold Story of Milk, Revised and Updated: The History, Politics and Science of Nature's Perfect Food: Raw Milk from Pasture-Fed Cows
24.  The Untold Story of Milk, Revised and Updated: The History, Politics and Science of Nature's Perfect Food: Raw Milk from Pasture-Fed Cows by Ron Schmid
$17.36   Used & New from: $7.90
4.6 out of 5 stars  See all reviews (34 customer reviews)

Holy Cows and Hog Heaven: The Food Buyer's Guide to Farm Friendly Food
25.  Holy Cows and Hog Heaven: The Food Buyer's Guide to Farm Friendly Food by Joel Salatin
$12.68   Used & New from: $1.89
4.5 out of 5 stars  See all reviews (27 customer reviews)

Genocide: How Your Doctor's Dietary Ignorance Will Kill You!!!!
26.  Genocide: How Your Doctor's Dietary Ignorance Will Kill You!!!! by James Carlson
$22.46   Used & New from: $3.15
4.4 out of 5 stars  See all reviews (30 customer reviews)

Why Stomach Acid Is Good for You: Natural Relief from Heartburn, Indigestion, Reflux and GERD
27.  Why Stomach Acid Is Good for You: Natural Relief from Heartburn, Indigestion, Reflux and GERD by Jonathan V. Wright
$12.94   Used & New from: $7.98
4.5 out of 5 stars  See all reviews (129 customer reviews) | 1 customer discussion

Tender Grassfed Meat: Traditional Ways to Cook Healthy Meat
28.  Tender Grassfed Meat: Traditional Ways to Cook Healthy Meat by Stanley A. Fishman
$17.88   Used & New from: $10.50
4.2 out of 5 stars  See all reviews (22 customer reviews)

The Cholesterol Myths: Exposing the Fallacy That Saturated Fat and Cholesterol Cause Heart Disease
29.  The Cholesterol Myths: Exposing the Fallacy That Saturated Fat and Cholesterol Cause Heart Disease by Uffe Ravnskov
Used & New from: $25.00
4.5 out of 5 stars  See all reviews (53 customer reviews)

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Why Do I Still Have Thyroid Symptoms?  When My Lab Tests Are Normal: A Revolutionary Breakthrough In Understanding Hashimoto's Disease and Hypothyroidism
30.  Why Do I Still Have Thyroid Symptoms? When My Lab Tests Are Normal: A Revolutionary Breakthrough In Understanding Hashimoto's Disease and Hypothyroidism by Datis Kharrazian
Used & New from: $3.31
4.6 out of 5 stars  See all reviews (314 customer reviews) | 1 customer discussion

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Adrenal Fatigue: The 21st Century Stress Syndrome
31.  Adrenal Fatigue: The 21st Century Stress Syndrome by James L. Wilson
$9.33   Used & New from: $1.36
4.5 out of 5 stars  See all reviews (369 customer reviews)

Sex, Lies, and Menopause: The Shocking Truth About Synthetic Hormones and the Benefits of Natural Alternatives
32.  Sex, Lies, and Menopause: The Shocking Truth About Synthetic Hormones and the Benefits of Natural Alternatives by Bent Formby
$11.03   Used & New from: $0.01
3.9 out of 5 stars  See all reviews (63 customer reviews)

Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion, Fourth Edition
33.  Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion, Fourth Edition by Elizabeth Lipski
$14.64   Used & New from: $8.23
4.6 out of 5 stars  See all reviews (50 customer reviews) | 1 customer discussion

Trick And Treat - how 'healthy eating' is making us ill
34.  Trick And Treat - how 'healthy eating' is making us ill by Barry Groves
$24.29   Used & New from: $20.19
4.6 out of 5 stars  See all reviews (44 customer reviews)

Paleoista: Gain Energy, Get Lean, and Feel Fabulous With the Diet You Were Born to Eat
35.  Paleoista: Gain Energy, Get Lean, and Feel Fabulous With the Diet You Were Born to Eat by Nell Stephenson
$10.38
3.9 out of 5 stars  See all reviews (54 customer reviews)

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Why We Get Fat: And What to Do About It
36.  Why We Get Fat: And What to Do About It by Gary Taubes
$19.02   Used & New from: $3.95
4.5 out of 5 stars  See all reviews (1,238 customer reviews) | 6 customer discussions

The Coconut Oil Miracle
37.  The Coconut Oil Miracle by Bruce Fife
Used & New from: $2.62
4.7 out of 5 stars  See all reviews (321 customer reviews) | 4 customer discussions

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The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young
38.  The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young by Loren Cordain
Used & New from: $0.44
4.2 out of 5 stars  See all reviews (94 customer reviews)

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Bones: Recipes, History, and Lore
39.  Bones: Recipes, History, and Lore by Jennifer McLagan
$23.32   Used & New from: $8.91
4.4 out of 5 stars  See all reviews (23 customer reviews)

Perfect Health Diet: Four Steps to Renewed Health, Youthful Vitality, and Long Life
40.  Perfect Health Diet: Four Steps to Renewed Health, Youthful Vitality, and Long Life by Paul Jaminet
Used & New from: $6.76
4.6 out of 5 stars  See all reviews (290 customer reviews)

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Customer Discussions about products in this list
Discussion Replies Latest Post
Can you eat oatmeal.... 15 Jul 17, 2014
anyone have experience with wheat and atrial fibrillation? 5 Jul 6, 2014
Does anyone know of a cereal without wheat or with a sprouted wheat and possibly low carb and high protein for a diabetic on a low carb diet ? 8 May 29, 2014
UltraMind Solutions Supplement Alternatives??? 5 Apr 29, 2014
What about certified organic (non-GMO) wheat products? 4 Apr 16, 2014
what about eating Heirloom Grains-wheat? 7 Mar 11, 2014
Will it reverse significant hair loss? 0 Feb 13, 2014
Supplements that Ultramind recommend are VERY costly, what to do? 10 Feb 25, 2013
Bogus 5 Star Review Problem 38 Jul 3, 2012
Sugar and Biochemistry 1 Feb 20, 2012
Primal Blueprint Kindle Edition 0 Dec 16, 2010
Condradictions on the UltraMind solution 2 Jul 1, 2010
 
   

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Ready State Fitness™
Qualifications: Owner and Founder of Ready State Fitness
Last updated: 6/24/12
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