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Most Helpful Customer Reviews
26 of 26 people found the following review helpful:
4.0 out of 5 stars
For Beginners,
By Victoria Johnson (Tampa, FL USA) - See all my reviews
This review is from: Boomers Exercise DVD, Easy Light Weights Workout. Boomers Exercise DVD good also for over 50, Boomers Fitness, Active Seniors Light Weights / Dumbbells Exercise DVD for Strength, Balance, and Weight Loss. (DVD)
The quality of the DVD isn't very good; however, the DVD isn't a movie it is an exercise video. The contents of the DVD is about strength fitness exercises with light weights for beginners. I don't know if it actually promotes weight loss but it is a good starter DVD for people who like me lacked knowledge on how to exercise with weights. The exercises are fairly easy and if they are not challenging enough you can use heavier weights. The most difficult exercises are the sit-ups other than that the routine is fairly easy... easy enough for just about anyone to be able to follow regardless of their fitness level. I am glad that I made the purchase and maybe some day I will graduate to an intermediate level.
16 of 16 people found the following review helpful:
5.0 out of 5 stars
Excellent Boomer Exercise Dvd with Light Weights.,
By
This review is from: Boomers Exercise DVD, Easy Light Weights Workout. Boomers Exercise DVD good also for over 50, Boomers Fitness, Active Seniors Light Weights / Dumbbells Exercise DVD for Strength, Balance, and Weight Loss. (DVD)
I got this Boomer Exercise Dvd together with the Funcercise Resistance Bands Dvd, I like this a lot, its has very easy simple exercises with lightweights. I use 5 Lb dumbbells. It has a full body routine and is not very demanding.
The exercises are done on a nice Sunny Beach and I also like the Relaxation part at the end. I see a difference in my body shape and have lost 2 dress sizes in 4 weeks and feel Great.
12 of 12 people found the following review helpful:
4.0 out of 5 stars
Easy Routine,
Amazon Verified Purchase(What's this?)
This review is from: Boomers Exercise DVD, Easy Light Weights Workout. Boomers Exercise DVD good also for over 50, Boomers Fitness, Active Seniors Light Weights / Dumbbells Exercise DVD for Strength, Balance, and Weight Loss. (DVD)
I found this video to be easy to follow. The instructions were simple and easy to follow and the beach was a pleasant background for an exercise session. I felt the narration could be improved. It was very basic and could have been perhaps more motivational and a little more soothing tones. But, mute the audio and you're all set!
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