Boost Your Immune System shows you how you can improve your overall health, keep illness at bay, and maintain a healthy level of fitness to avoid that “run–down” feeling. The emphasis is on building up a natural resistance—working in harmony with your body to maximize the strength of your immune system for increased health, happiness, and well–being. Among the topics are: Key Foods; Diet and Supplements; Useful Natural Remedies; and Relaxation Techniques.
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As alternative medicine becomes increasingly accepted, many therapies are now being recommended by physicians to be used in conjunction with orthodox medicine. These concise complementary health guides are packed with simple, effective techniques to help promote a healthier, happier life. Accessible, friendly, and written by expert practitioners, Natural Power Guides are essential reading for the 21st century.
About the Author
Beth MacEoin is a registered member of the Society of Homeopaths who has had her own homeopathic practice in Newcastle since 1989. She regularly contributes to TV, radio, magazines and newspapers on health issues and has written 11 books.
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