The Biggest Loser the Workout, Ep. 5 "Boot Camp (+ Warm Up and Cool Down)"

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Give those extra pounds the boot! If you're short on time, this hard-core strength and cardio workout can replace a Cardio/Strength & Sculpt combination.
  • Runtime: 35 minutes
  • Original air date: December 20, 2005
  • Network: NBC
 
  
 
 

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  Episode   Original Air Date
Synopsis
     Price  
 
1. The Biggest Loser Workout (Full Program)
  December 20, 2005
Begin the journey to permanent weight loss with celebrity trainer Bob Harper and six contestants from seasons one and two of the NBC hit show "The Biggest Loser."
 
Watch now
$6.99  
 
2. Low-Intensity Cardio (+ Warm Up and Cool Down)
  December 20, 2005
Designed for those beginning an exercise program, this lower-intensity workout incinerates calories while building core strength and stamina.
 
Watch now
$1.99  
 
3. High-Intensity Cardio (+ Warm Up and Cool Down)
  December 20, 2005
Perfect for those who exercise regularly, this workout blasts away the fat with power movements done at a heart-pounding pace.
 
Watch now
$1.99  
 
4. Strength & Sculpt (+ Warm Up and Cool Down)
  December 20, 2005
Turn up the burn with this circuit-based sculpting workout that will increase lean muscle and raise your metabolism for an all-day fat-burning effect.
 
Watch now
$1.99  
►
5. Boot Camp (+ Warm Up and Cool Down)
  December 20, 2005
Give those extra pounds the boot! If you're short on time, this hard-core strength and cardio workout can replace a Cardio/Strength & Sculpt combination.
 
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$1.99  
 
  
 
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Product Details
Episode 5, "Boot Camp (+ Warm Up and Cool Down)"
Synopsis: Give those extra pounds the boot! If you're short on time, this hard-core strength and cardio workout can replace a Cardio/Strength & Sculpt combination.
Original air date: December 20, 2005
Runtime: 35 minutes
ASIN: B000XEC7PY
Amazon Best Sellers Rank: #76,810 in Movies & TV (See Top 100 in Movies & TV)
The Biggest Loser Season 1
Synopsis: The show that inspires millions to better themselves isn't just television, it's a cultural phenomenon. Join The Biggest Loser as it encourages overweight participants to shed pounds in a safe and recommended manner, through comprehensive diet and exercise, in an effort to help them transform their bodies, health, and ultimately, their lives.
Season year: 2005
Network: NBC
ASIN: B000XEC7OK
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