Customer Reviews

Boot Camp Workout - Basic Training [VHS]

5 star:		(1)
4 star:		(1)
3 star:		(0)
2 star:		(0)
1 star:		(2)

 

 

This Video is a waste. a real rip off. Don't buy it, I don't recommend it to anyone. poor quality, useless information. they are basically doing exercise from high school PE class.

i have been working with weights for 4 years. trying diversity i was told will increase your muscle tone. this is true. when i did the bootcamp videos this week, i felt muscles worked at a different angle was much more intense. it was good to feel the musles work. it was an excellent team of three that complimented eachother. they are fun and i loved the little comments througout the video (lois lanes and supermans). it was a workout at a great pace for beginners and advanced people. the pace was perfect. thanks again

Do not buy this video or book. I was really disappointed in the contents. Anyone with a physical fitness background could have done better than this. My three year old could put together a better excercise program than this. Don't waste your money. High school PE never looked so good.

I love this video! It's straight up strength training without the dancing that you usually get in workout videos. This is a great video for beginners becuase he moves at a pace that is easy to follow but you still feel that burn you are craving.