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Editorial Reviews
Product Description
LOSE 10 lbs and 12" IN 8 WEEKS! * Average results of people who have completed The Boot Camp Workoutâ„¢ Complete gym-free workout that you can do anywhere. All you need is a set of dumb bells! Each exercise has a time limit - perfect for busy people. Easy to read articles to enjoy while you stretch. Training journal - record your progress and stay motivated. Complete body transformation in less than an hour a day!
About the Author
The Original Boot Campâ„¢ was launched from the imagination of renowned fitness personality and innovator, Cat Smiley. Since 1990, Smiley used military techniques and tools to reach international heights in her own athletic career. She consulted with dozens of military personnel and resources... then streamlined and evolved these concepts to market Canada's first civilian Boot Camp - and now it's in a book! HOOYAH!
LOSE 10 lbs and 12" IN 8 WEEKS! * Average results of people who have completed The Boot Camp Workoutâ„¢ Complete gym-free workout that you can do anywhere. All you need is a set of dumb bells! Each exercise has a time limit - perfect for busy people. Easy to read articles to enjoy while you stretch. Training journal - record your progress and stay motivated. Complete body transformation in less than an hour a day!
About the Author
The Original Boot Campâ„¢ was launched from the imagination of renowned fitness personality and innovator, Cat Smiley. Since 1990, Smiley used military techniques and tools to reach international heights in her own athletic career. She consulted with dozens of military personnel and resources... then streamlined and evolved these concepts to market Canada's first civilian Boot Camp - and now it's in a book! HOOYAH!
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What Do Customers Ultimately Buy After Viewing This Item?
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37% buy the item featured on this page: The Boot Camp Workout$22.50 |
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21% buy The Official Five-Star Fitness Boot Camp Workout, Updated Edition: For Men and Women (Official Five Star Fitness Guides) |
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19% buy The Official Five Star Fitness Boot Camp Workout: The High-Energy Fitness Program for Men and Women |
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13% buy Sure Victory: How to Design Boot Camp Workouts that Blast Fat and Build Power $29.95 |
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