Yoga Booty Ballet Complete Workout System

by As Seen On TV

Product Features

• Yoga Booty Ballet is a dynamic fusion of yoga, booty sculpting, and dance that will make you feel strong, confident, and beautiful
• This unique program was created by two of the nation's top fitness experts, Gillian Marloth and Teigh McDonough, to help women become the best they can be
• Try it and you'll see a dramatic difference in your body after just 2 weeks.

Product Description

The Complete System includes: Three Cardio, body-sculpting, and yoga workouts for transforming your body, mind, and spirit... Beginner - The Rehearsal & Guided Meditation - Gillian and Teigh cover signature YBB moves and guide you through a meditation and poses. (14 minutes) Total Toning Basics - An uplifting full-body workout that blends modern dance, ballet, yoga, AB work, and strengthening. Perfect for all levels. (45 minutes) Advanced Fat Burning - Take your workout to the next level with more advanced dance and ballet moves, yoga, and meditation. (60 minutes) Easy-to-use tools for maximizing your results. The Goddess Guide - Includes special tips and a workout schedule to get the most out of your program, a progress tracker, and the Dancer's Diet nutrition plan to ensure you achieve your best possible results. Beachbody Squishy Ball - Our Squishy Ball adds resistance to targeted exercises to more effectively sculpt and define your abs and inner thighs. Includes 5 workouts and eating plan. The Rehearsal & Guided Meditation - Gillian and Teigh cover their signature moves. Total Toning Basics - A full body workout blending modern dance, ballet, yoga, ab work and strengthtening. Advanced Fat Burning - Accelerated workout that burns calories with challenging dance moves. Hip Hop Abs - Easy, fun dance steps that burn tons of calories, shape your body, and flatten your abs. Cardio Cabaret - Cut loose in your living room with this sexy, crampy cardio workout! The Goddess Guide - Diet tips and a workout schedule to ensure your success! The Dancer's 7 Day Diet - A step by step plan to help you lose up to 7 pounds in your 1st week! 24/7 Access to online diet support. PLUS Squishy Toning Ball Included Inside as a FREE BONUS - a super effective tool to sculpt your abs and inner thighs.

Product Details

• Shipping Weight: 2 pounds
• ASIN: B000NID97A
• Average Customer Review: 3.8 out of 5 stars  See all reviews (6 customer reviews)
• Amazon Best Sellers Rank: #160,090 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
  • #42 in Sports & Outdoors > Exercise & Fitness > Yoga > Starter Sets

Customer Reviews

Most Helpful Customer Reviews

7 of 7 people found the following review helpful:

5.0 out of 5 stars This is wonderful..., February 20, 2007

By 

R. Schafer - See all my reviews
(REAL NAME)   

I hate going to the gym and working out in front of people.
This system is wonderful because in the privacy of my home I'm getting a great workout. The workout changes every day, so I'm not getting bored. I've been doing this for one month and I've lost 6 pounds and inches around my stomach and rear end.
The workout ball that comes with this is great during the ab section.
If you were a little girl who did ballet or cheerleading, you will especially love this system!

6 of 7 people found the following review helpful:

4.0 out of 5 stars I need the change, February 10, 2008

By 

Cocoa N. (Arizona) - See all my reviews

Amazon Verified Purchase

This review is from: Yoga Booty Ballet Complete Workout System (Misc.)

I like variety in my work out so these DVD's offer new ways to do so. That's always great for me. If you have some coordination and balance, you'll have no problem.

3 of 3 people found the following review helpful:

5.0 out of 5 stars Love the total toning basics, May 12, 2007

By 

V. Gray "honeyluna1221" (Ohio USA) - See all my reviews
(REAL NAME)   

Included in this pack is the total toning basics workout. I love it! Anyone can do it right away and it gives you a fabulous workout for the whole body. The end focuses on abs and I love the squishy ball. I tried the Hip hop abs routine and I love the end of it but the beginnig will take some practice to get the moves down. I will keep using the total toning basics as this is what works best for me. I love the visuals and the instructors. The whole thing was put together very well. Very nice addition to my Yoga collection.