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Bosu Sport 45cm Balance Trainer

by Bosu

Currently unavailable.
We don't know when or if this item will be back in stock.
  • Includes BOSU Sport 45cm Balance Trainer, foot pump, and exercise manual
  • Integrates core training, functional sports training, and balance training for a varied workout
  • Use with platform side up or down, for two different balance challenges
  • With an inflatable dome, the solid platform is 25 inches in diameter with two recessed handles on the bottom
  • One-year limited warranty
Currently unavailable. We don't know when or if this item will be back in stock.

Product Description

Product Description

Bosu Sport 45cm perfect complement to an existing supply of Bosu Balance Trainers

Amazon.com

The BOSU Sport 45cm Balance Trainer is a good option if you're looking for a dynamic and affective way to exercise in almost any location. With a sleek, compact design, it is both easy to store and to travel with the BOSU Trainer. The solid platform is 25 inches in diameter, with two recessed handles on the bottom of the platform near the sides so that it is easy to turn the BOSU over or carry it. The blue dome is easily inflated using the included foot pump.

Developed from the combined fields of neuromuscular physiology, and balance and sports specific functional training, the BOSU creates a movement continuum from the easy to the challenging, and from static to fluid. An acronym for "both sides up", the BOSU Trainer provides different balance challenges depending on whether you use it platform side up or down. Regardless of how simple or complex your use of the BOSU Trainer is, this form of exercise will help everyone, from regular people to highly trained athletes, develop core strength, balance, and agility.

What's in the Box?
BOSU Sport 45cm Balance Trainer, foot pump, and exercise manual

Manufacturer's Warranty
One-year limited warranty


Product Details

  • Shipping Weight: 7.8 pounds
  • Shipping: This item is also available for shipping to select countries outside the U.S.
  • ASIN: B0013VKC2Q
  • Item model number: 15850-45
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (14 customer reviews)
  • Amazon Best Sellers Rank: #408,711 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Customer Questions & Answers

Customer Reviews

4.6 out of 5 stars
5 star
64%
4 star
36%
3 star
0%
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See all 14 customer reviews
And it definetly gets the job done!
sharbath
This is a great, low-cost alternative to the "professional" Bosus at the gym/trainers.
Sultana
It is the perfect size for me (I'm 5ft 3in tall) and my tiny house.
IDreamofUtopia

Most Helpful Customer Reviews

25 of 25 people found the following review helpful By boom chick on September 19, 2008
Verified Purchase
...the air pump! What a cheap piece of junk! The thing was so chinsey (sp.?) it fell apart immediately and I had to try and hold it together while I pumped the air--getting absolutely nowhere. Luckily I remembered I had a foot pump for a stability ball already and used that. Otherwise, it would take approximately 300 years to pump it up with the hand pump they enclosed! This little guy does everything the larger model does and is more compact and costs less. For home use it's perfect.
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24 of 25 people found the following review helpful By IDreamofUtopia on July 24, 2009
Verified Purchase
I hardly, if ever, write reviews but felt the Bosu Sport 45 deserved a write up. Before it arrived I had my doubts about whether it would be big enough to do the exercises demonstrated on the Bosu pro series workout DVDs and almost regretted getting the smaller version. However, when it came today I was excited to try it out and it definitely exceeds expectations.

It is the perfect size for me (I'm 5ft 3in tall) and my tiny house. If your space is limited then this is the perfect sized Bosu. It can easily be stored underneath my sofa when not in use. I was able to get both of my feet comfortably on the Bosu sport to do exercises ("both sides up") and kneel on it with no problems. I love the bounce you get when you use the Bosu for step workouts, it feels nice and soft on the knees and ankles.

If, like me, you like having an instructor and need ideas for exercises using the Bosu then I definitely recommend taking a look at the workout DVDs for challenging workouts using the Bosu.

One more thing, I'd read reviews about the full sized Bosu Balance Home Version and many users complained that the Bosu would detach from the base and couldn't be stuck back on. Well with the Bosu Sport the hard base is fully integrated and covered in the same rubber material so no problems with bases coming unstuck. It's a great product and a great price.
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20 of 20 people found the following review helpful By Flutiste on August 24, 2008
Smaller size is great. It's lighter, easier to move around and stores more easily. Works great for my Achilles therapy exercises. The only drawback is that the handpump nozzle keeps falling off, and I have to blow it up with the footpump from another piece of equipment that I already have.
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15 of 16 people found the following review helpful By Edith Clark on June 7, 2008
The Bosu ball has helped improve my balance, which has been deteriorating. The ball is easy to use and can be as basic or challenging as my abilities will allow.

My daughter was so impressed with my results that she bought one, too.
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11 of 13 people found the following review helpful By L. Larsen on July 24, 2008
While I imagine most folks use their Bosu Balance Trainers as part of a regular exercise program, I've actually started using mine as part of my daily work. As a theatrical designer, I spend a lot of time standing at a drafting table... now I spend that time atop either side of my Bosu Balance Trainer. It makes for a far more comfortable experience and works on my balance at the same time!
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11 of 13 people found the following review helpful By C. Stallard on November 27, 2008
Verified Purchase
Great product at a fair price. I would suggest that you either buy 2 of the 45 cm Bosus OR buy one of the big 65 cm Bosu balls. It is about the same price either way. The little bosu balls are made from 1 piece so that there is no way they can break. The big ones can break if you are not carefull.
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1 of 1 people found the following review helpful By jennifermd12 on October 18, 2011
Verified Purchase
I am very happy with the product. It's sturdy and I can slide it under the coffee table for storage. I was expecting to have problems with the pump after reading all the other reviews, but I didn't. The pump isn't anything special, but it did the job.
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