Product Details

• Actors: Denise Austin
• Format: Dolby, Color
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Number of discs: 1
• Studio: Lions Gate
• Run Time: 40 minutes
• Average Customer Review: 4.9 out of 5 stars  See all reviews (8 customer reviews)
• ASIN: B000KIJMUQ
• Amazon Best Sellers Rank: #116,606 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Denise Austin's Bounce Back After Baby workout contains: - 20 minutes of fat burning aerobics - 15 minutes of firming exercises for the tummy, hips, thighs and buttocks - 10 minutes of energy building relaxation exercises and extra tummy-firming tips for those who had a Cesarean section.

Customer Reviews

Most Helpful Customer Reviews

4 of 4 people found the following review helpful:

5.0 out of 5 stars The Best Work Out Video I have ever Owned!, April 2, 2009

By 

Stephanie A. Tillman (Swansea, IL United States) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Bounce Back After Baby: Denise Austin (DVD)

I got the VHS version of this years ago after I had my second baby. When I had my daughter in 2004 I took it out again and used it. It is the best workout for a new mom. I have to admit, I like it so much I still use it weekly even though my daughter is now 4 years old. I went and got the DVD because my VHS was in need of upgrading. No need to be a new mom to use this. It is a great every day workout and toner. Denise Austin is the BEST!

4 of 4 people found the following review helpful:

5.0 out of 5 stars Denise is the best!, March 19, 2007

By 

Julbean (maryland) - See all my reviews

Amazon Verified Purchase

This review is from: Bounce Back After Baby: Denise Austin (DVD)

I found this after I gave birth to my daughter.After fully commiting to workout 3 days a week with this,I lost the baby weight and then some.It took a few months,but I never felt better.I had more energy,felt firmer,and got alot of compliments on my post-baby figure.This is definitely a great place to start for all those new moms out there looking to get back into the swing of things and get their old bodies back.
In this dvd, Denise gives you a 5 minute warm up,20 minutes of fat burning aerobics with fun non complex moves that are easy to follow,15 minutes of firming and toning exercises (that really work) and a nice ten minute cool down with a little bit of yoga mixed in.
Denise is a great motivator...even when you're sweating and feeling grumpy she has a smile waiting for you to keep you going!

4 of 4 people found the following review helpful:

5.0 out of 5 stars Helped me drop that baby weight!, January 8, 2007

By 

S. Nardello "Book Worm" (GA) - See all my reviews
(REAL NAME)   

This review is from: Bounce Back After Baby: Denise Austin (DVD)

This DVD is excellent for post pregnancy workouts. It is a great cardio video and also has a wonderful ab workout as well. Best one I found!