Bouncing Back from Pregnancy: The Body by God Plan for Getting Your Body and Life Back After Baby Arrives [Paperback]

Dr. Sheri Lerner (Author)

Book Description

Series: Body By God | Publication Date: August 23, 2005

If you're pregnant or have recently had a child, if you feel overwhelmed with the task of motherhood or have low energy levels, this book can help. Dr. Sheri Lerner guides you through a God-focused program that is based on Body by God, developed by her husband, New York Times best-selling author, Dr. Ben Lerner. This nutrition, exercise, stress, and time management program can easily be tailored for your lifestyle.

In Bouncing Back from Pregnancy, you'll not only learn about fitness after the baby arrives but also what you can do during your pregnancy to help you bounce back more quickly.

Product Details

• Paperback: 304 pages
• Publisher: Thomas Nelson; First Trade edition (August 23, 2005)
• Language: English
• ISBN-10: 0785209662
• ISBN-13: 978-0785209669
• Product Dimensions: 8.4 x 5.4 x 1.1 inches
• Shipping Weight: 12 ounces (View shipping rates and policies)
• Average Customer Review: 3.0 out of 5 stars  See all reviews (2 customer reviews)
• Amazon Best Sellers Rank: #1,220,327 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

1 of 1 people found the following review helpful:

1.0 out of 5 stars Want my money back, April 23, 2010

By 

Carie M. Dobson (Orlando, FL) - See all my reviews
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This review is from: Bouncing Back from Pregnancy: The Body by God Plan for Getting Your Body and Life Back After Baby Arrives (Paperback)

Wish I had liked it, I really do. I just could not relate with the author at all. The advice wasn't anything new, and it seemed like she borrowed a lot from her husband's book Body by God (I really liked his book, by the way, and have a few others of his). I totally expected to love this book based on the fact that I have liked Dr. Ben Lerner's books.

I've never returned anything to Amazon before, but I'm planning to return this one. I will never refer to it nor will I recommend to any of my friends or clients.

By the way, to the moms out there who are at their wits end like I was... I did find some really great resources online for free for post-partum recovery - one of the best ones was Helene Byrne's website: BeFitMom[dot]com. Within days of finding that site my back aches and bulging diastasis recti that I've been dealing with for 6 months started to strengthen and improve. Wish I had found that sooner (and saved my money!)

1 of 1 people found the following review helpful:

5.0 out of 5 stars Great book for a difficult time, June 1, 2007

By 

J. Main - See all my reviews
(REAL NAME)   

This review is from: Bouncing Back from Pregnancy: The Body by God Plan for Getting Your Body and Life Back After Baby Arrives (Paperback)

This book is well written and full of insightful information that is usable and has helped where others have not. I recommend this book to all pregnaunt woman and mothers who desire to get back where they would like to.