About the Author
4 x 1 mile relay. He was co-founder of Nike and the author of Jogging, which launched the running boom in the United States.
Bill Freeman coached track athletes for 30 years, working with athletes from the middle school level through the Olympic Trials levels. He was the director of the combined events competitions at the 1972, 1976, and 1980 U. S. Olympic Trials. A professor of exercise science at Campbell University in North Carolina, his other books include Peak When It Counts: Periodization for American Track and Field (4th ed.), which is required reading for USA Track and Field coaching certification, Physical Education and Sport in a Changing Society (6th ed.), The Competitive Runner s Training Book with Bill Dellinger, and the previous editions of this book, starting with Coaching Track and Field in 1974.